OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]

Diabetes, most anyone can have fast improvements….

Diabetes, over weight, too many meds. NO PROBLEM…. THIS IS THE ACTUAL RESULTS OF ONE MANS RESULTS WITH DIABETES NOTE: MOST ANYONE CAN HAVE THESE RESULTS WITH PROPER SUPERVISION His name Ed G. this is […]

FOOD QUOTES, thoughts on health…

Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common […]

ACNE….SKIN Problems, …. Wrong approaches….

ACNE….SKIN Problems, …. Wrong approaches….   It is not always what you think, it is easily helped…often! Teenagers, adults, most all are told the wrong information….sadly so!   Acne is not hormones, it is much […]

CONSTIPATION- an unneeded wait…..

Constipation is health depleting, and especially common among women! People do not get enough fiber, hydration, and balance of foods, which is the main causes of constipation! Listen to this video to have a more […]

FITNESS / HEALTH, …WHO’S STUPID? – MOST!

FITNESS / HEALTH, …WHO’S STUPID? – MOST! LOGIC VERSUS EGO and EMOTION… BEWARE… YOU ARE “BEING SOLD,” GUARANTEED, READ HERE TO LEARN WHAT TO AVOID! Be patient, and actually consider the following, and when given […]