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MAYBE – It’s Not,….Health?
Bert Seelman Exercise, FAT ( WEIGHT ) LOSS, FITNESS, Healing, Health, programs, rehabilitation, Results, sports, training, wellness applications, balance, CAUSE, coach, diet, doctors, Exercise, FACTS, fake, fast, faster, FAT, fraud, gyms, Health, increase, increased, individual, more, muscle, not, nutrition, performance, PROGRAMS, proven, recovery, restoration, RESULTS, stimulus, STRENGTH, stress, stressor, tested, tiggering, trainer, TREATMENT, wellness 0
MAYBE – It’s Not,….Health? UNDERSTAND – “THE VAST MAJORITY OF EXERCISE, AND FITNESS PROGRAMS, are not about HEALTH!” Learn – WARNING: If you are like most individuals, who “go along with everyone else, like mimicking what they all do (so you won’t look different) because you are so insecure, or not knowledgeable, in real, “Correctly […]
SLEEP – REST – RESTORATION, RECOVERY, …… WHAT MAKES IT ?
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SLEEP – REST – RESTORATION,…… WHAT MAKES IT ! HEALTH, PHYSICAL PERFORMANCE, and why it is all the same! ©copyright Bert Seelman 2009 revis.2020 Your body produces a new stomach lining every four days, a new layer of skin every twenty-eight days! Realize – The human body has every cell REPLACED, every twelve to sixteen […]
FITNESS / HEALTH, …WHO’S STUPID? – MOST!
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FITNESS / HEALTH, …WHO’S STUPID? – MOST! LOGIC VERSUS EGO and EMOTION… BEWARE… YOU ARE “BEING SOLD,” GUARANTEED, READ HERE TO LEARN WHAT TO AVOID! Be patient, and actually consider the following, and when given true consideration you will then be able to realize that fitness and health has become literal insanity, ego, and or […]