Exercise, fitness, health programs are……..LOST !!! RESULTS….where are they, in the fitness, health, and weight loss programs? “Measured results”…….not even, the money grabbers are way too scared to do that! SUSTAINABLE RESULTS……..in your dreams, MAYBE! Money, is the goal, for trainers, instructors, gyms, and don’t forget the supplement companies! We can put a man on […]
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MEDICAL weight loss, the lie, fraud, hoax, and worse… Sadly enough, their are too many individuals who are too emotionally driven, they dupe, or actually lie themselves into believing that medical weight loss, can be or will be, an answer to their selfish, compulsive needs and choices! Never realizing that choices put the excess fat […]
DARE YOU…..compare your prgram? DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE TESTS, FACTORS TO BE CHECKED, for your health…… Just a few points of interest, 1 IS WEIGHT RECORDED EVERY A.M. 2 IS RESTING HEART RATE RECORDED 3 IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS 4 IS WATER INTAKE MEASURED 5 IS ACID PH CONSIDERED, AND […]
WEIGHT LOSS – THE LOSS ONCE- AND FOR LIFE, ……. We all have heard it over and over, about the lose and gain game! Well, it is a game, at least for those who are trying to CAPITALIZE on the game! It is not a game though, for the one truly wanting the weight gone […]
RESULTS, WHAT ARE YOU GETTING….. That’s right, results, what are you actually able to get or “measure of any real results” from your gym time, or program or what your so-‐called personal trainer is supposed to be doing for you? Have you been going to workout regularly and have not “actually gotten any real noticeable […]
The cleanse first idea – Too many people today are trying to start on their way to health, in an awkward illogical actually very wrong way! How? Their problem is, their start is so “off,” because they are making an emotional decision, by what has sounded good, thought was good, or it may be that […]
IMAGINE, Fitness Programs, THIS IS REALITY… RESULTS So what does your workout, gym, class, trainer, coach, weight loss program include, exclude, impart, provide or lack, specialize in, supposed to deliver, and what have you actually measured for your results on a steady and ongoing basis??? COM’ON…..REALLY, stop the thinking, and trying to find something, when […]
HOW TO BUY TIME….. TIME, THE MISSING FACTORS, THE UNDERSTANDING, FACTS, APPLICATIONS, EVEN HOW TO BUY IT, and views that few if any consider! Really, you can literally buy time, yes, but there is NO ANTI-AGING, because time keeps going, it keeps going by! Time, can come in length, and quality. LEARN HERE HOW TO […]
OVER TRAINING – learn what it is, why it happens, the factors Over training is the single most common problem for lack, slowing or loss of measurable results and lack or loss of increased performance, and an increase of worsening health! RESULTS =. added muscle = faster metabolism Strength Endurance Results are basically a positive […]
Muscle weight gain, fast, how, why, facts Muscle gain, or “proper weight gain”can actually be measured, fast, predictable,and repeatable especially with the facts plus accurate applications of how and why! So many coaches, trainers, and fitness individuals constantly strive to find ways to increase muscle or lean gain, yet they do not research and apply […]