Exercise – Lacking Results .…. 99+% of programs don’t have a clue…. The above statement is actually, factually, “being kind”….. IGNORANCE, is “the lack of knowledge!” This lack of knowledge or actual facts, along with incorrect applications is “the greatest problem” in getting actual, measurable, and continual results with exercise programs, and health! This lack […]
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SICK, ILL, Chronically, DISEASED,… “You” are the reason “WHY,”….. Because chronic says it all, you were continuous in the bad actions that created, chronically ill…! Yes, you are in charges and the only, yes only, did I say “only one” that can change it…… Yes, sickness does not just happen, it is an “earned state,” […]
THERE ARE ONLY TWO TYPES OF EXERCISE… Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise. Yes, everyone has their favorite, their preferred way of moving around to call it exercise! Just because someone likes or prefers a certain type of movements, speed of movement, or style of movement, does not […]
“The Unconsidered”…… in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is a usually an overlooked serious consideration! This serious consideration has been, ”what does the body dictate!” More, is and has been an attitude with exercise, fitness, sports, and athletic training, along with, “whatever it takes!” Yet, if […]
(So most will not heed this, because they are so insecure, yet have too much ego to listen) Realize this is about physiological facts, buy ego, runs people’s arrogance to continue in their ignorance….(people will viciously protect their ignorance)! Meaning “they do not want to hear anything different” than what they are doing, “because it […]
FOR THOSE WHO DON’T KNOW…. I WAS IN FACEBOOK JAIL….but – I’m OUT…. SO HERE IS THE TOP “PRIORITY OF THE MOMENT”…”.actually, every moment of every day”. Everyone says……are you ready for the Holidays…. Or. ARE YOU READY FOR “CHRISTMAS”….. WTH THE WHOLE WORLD….HAS NEVER BEEN READY FOR “CHRIST-MAS” DUUUHHH…….. […]
FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]
Fitness, fatness, the EXORCISM…… reality, and proof! So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really? It is fraud mostly, lies, made up hog wash, wanna be ideas, but very little reality with actual facts being […]
WHAT CAN MY BOOK DO……..HERE IS THE REALITY Here is a response from a client who knows the POST ON NEW ERA DRUG DEALERS AND DRUG ADDICTS……….READ FOR YOUR SELVES…….WANT HELP……CALL ME THIS IS WHAT CAN REALLY HAPPEN…….IF….IF YOU TRULY WANT CHANGE!!!! I just want to say how proud I am of Bert. Last April […]
How to beat the HEALTH CARE COSTS! ©copyright Bert Seelman 2013 Insurance too high, but you have to have some insurance, right? Insurance, especially “health” insurance is a major cost to most all! First, let’s get SANE, instead of being like everyone in the crowds! There is NO health “insurance,” it does not give you […]