FITNESS

January 28 2014

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Health club lies…… Because they know, no truth! Lots of us have been and some still are members of a so called health club. In total reality there is nothing healthy about them, especially psychologically or physiologically! They are wealth clubs, in that your money goes into their ownership’s pockets, with you receiving as little […]

October 22 2013

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10 CRITICAL Questions To GUARANTEED Results from Diet, Exercise, & Health How many times have you or someone you know been promised, assured, even guaranteed results with a gym, fat loss program, or a personal training program, that never happen? Knowledge comes from the use of accurate critical questioning to gather what is needed, so […]

August 13 2013

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Fitness Facilities, Personal Strainers, or….. The Health Club Scam! How many friends do you have that have joined the “so called Health Clubs?” When people go to a health club they are “usually and already” self conscious and insecure about their self image! When people go to a “health club” they are seeking several things […]

July 4 2013

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Weight Loss – actual FAT LOSS ONLY? Most weight loss programs lose almost half lean muscle while trying to lose fat, slowing metabolism….!!! Most weight loss programs are just “weight loss” not ONLY FAT LOSS……. Most weight loss programs are not proven through multiple tests like body composition test and being Diabetic Safe!” IMAGINE, eating […]

May 9 2013

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REQUIREMENTS for RESULTS YOUTH, ADOLESCENT, and ADULT SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should be considerations of how to get ADEQUATE RESPONSE or RESULTS! Proper or full response for RESULTS comes from NUTRITION […]

April 11 2013

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Fat, Fatter, Obese….The WHY & HOW….. (A self evident observation) Or…….”Me now”. That’s the truth! Like it, or not, it is still truth! A “little” says something but,”more” says it all! “Excess” is a, to the point statement that is in all actuality “self evident!” No needs to do any explaining, […]

January 29 2013

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THE ANSWER TO A HEALTHIER LIFE ©COPYRIGHT Bert Seelman 2013 Fit, fat, unhealthy, sick, lazy, moody, it all is affected by “what you eat!” Yes and it is that simple unless you are that hard headed! A new stomach lining every 4 days, a new layer of skin every 28 days, and every cell every […]

January 7 2013

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It is almost a New Year…. It has been another holiday feasting tournament! You have WON the tournament! You are now literally, LARGER THAN LIFE! Now you need help, and an answer! At least larger than you should be, want to be, or anyone wants to see you be. You have been here before, and […]

December 22 2012

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SOLUTION, and Not A Resolution, ……..a benefiting modified re-post! A New Year, and just how well has it been so far….!…??? Say no… Yes ….SAY NO….!!! No to the diets No to the health clubs No to the personal trainers First get “armed with the facts” right here, right now!!!’ Yes, take control, save time, […]

March 26 2012

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Watch and Learn The Truth About Exercise, Health……….Then share this so others can get better health and more results! FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys