FAT

May 22 2018

admin Health, PES book, CURE, diet, DISEASE, doctors, Exercise, FAT, Health, knowledge, learn, life, MEDICINE, mental, MOST COMPLETE PROGRAMS, obese, physical, SICKNESS, spirit, weight

Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put out the videos, blogs, etc? I write these articles, posts, and do the videos, because I was a sheep, that […]

May 10 2018

admin Exercise, Results Exercise, FACTS, FAT, gain, Health, instruction, knowledge, LITTLE, LOSS, more proof of results, muscle, none, personal, plan, PROGRAMS, recovery, RESULTS, TRAIN, trainer

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts! FACTS and proper applications are what always get results! Lack of results for month after month, for those people working out in a facility or with a trainer says everything! Yes EVERYTHING! When you see people training or being trained and see no […]

May 5 2018

admin FAT ( WEIGHT ) LOSS, programs, weight loss diabetic safe, diet, FAT, FAT LOSS, Health, learn, muscle, PROGRAMS, weight loss

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a differing thing to many individuals, to some it is a size thing, while others it is about weight, and either […]

April 22 2018

admin FAT ( WEIGHT ) LOSS, WLFL BEST AVAILABLE PROGRAM, CALORIES, CAUSE, diet, eat, Exercise, FAT, food, gain, HEAVY, lose, LOSS, MORBID, obese, overweight, when

OBESITY – the self-evident, the obvious, TRUTH! OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST MATERIALIZE, FAT, OBESE, IS A RESULT OF CONTINUED CHOICES! SELFISHNESS IS THE CAUSE, IT IS WHAT THE PERSON WANTS, ON […]

March 8 2018

admin FAT ( WEIGHT ) LOSS diet, doctors, dollars, Exercise, FACTS, FAT, FITNESS, gain, Health, HELP, INTELECTUAL, jesus, LARGE, lose, LOSS, MEDICINE, money, NATURAL, nutrition, physical, PROGRAMS, test, timing, weight, wellness

WEIGHT LOSS – Is it about FAT or MONEY… Weight loss, “the biggest money game in health and fitness,” and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit,” NOW! Beware for the services seeking to help, money is way […]

March 6 2018

admin FAT ( WEIGHT ) LOSS, WLFL accountable, CURE, Exercise, FAT, gain, Health, illness, jesus, lean, learn, lose, LOSS, MEDICINE, metabolism, nutrition, obese, overweight, program, SELF, SELFISH, TRAIN

Continued Sickness, Overweight, Obese, All Self-caused…. Accountability is the issue! Why is it, most everyone seems to want others to somehow “understand,\” you know, understand how ”they are not responsible\” because they are sick or ill, or overweight, even obese? It all comes from the same basic problem, “self will run riot!” It is a […]

February 9 2018

Bert FAT ( WEIGHT ) LOSS APPEARANCE, care, diet, Exercise, FAT, gain, Health, image, lose, LOSS, muscle, PICTURE, PRETTY, SELFISH, SELFLESS, size, SKINNY, slim, UGLY, weight

WONDER, WONDER, WONDER, … what you appear like to others ??? HERES REALITY, straight up, exactly what and how you look to others! THIS…. “THE SWIM SUIT TEST”…….,…PERIOD… NO GUESSING! HOW I help people to see reality and to know the TRUTH! This removes all doubt, it gives perspective! It shows […]

January 19 2018

admin Health, programs CURE, decisions, diet, DISEASE, dislike, emotion, Exercise, FACTS, FAT, FITNESS, gain, HEAL, Health, illness, like, LOSS, MEDICINE, muscle, nutrition, performance, SICKNESS, spirit, wellness

FACTS and LOGIC,….or…. EMOTIONAL DECISIONS…? Hoped for “results,” with “possibilities,” and using, I like this, and I like that! Actual “engineering” or measured out comes “require” facts! An expectation becomes a “premeditated resentment” when the “expected outcome” has not be defined, contracted, or detailed! An “engineered” result comes from “knowledge of […]

January 14 2018

admin Health build, CURE, diet, DISEASE, doctors, Exercise, FAT, HEAL, Health, ill, illness, MEDICINE, muscle, NATURAL, nutrition, prevent, preventive, sick, wellness

The TERRIBLE TRUTH of the SICK and Being Sick… Sickness is a later stage of “disease,” “dis-ease” is or equals “unrest” at the cell level! You are a brand new person physically, down to every cell every sixteen months. This is accomplished by the foods (nutrients) or lack of good foods that you consume, your […]

December 26 2017

admin FAT ( WEIGHT ) LOSS, WLFL CALORIES, consume, diet, ectomorph, endomorph, Exercise, fast, FAT, gain, Health, HEAVY, how, LOSS, mesomorph, metabolism, more, muscle, nutrition, obese, OBESITY, overweight, plan, program, type

Overweight, and for way too long… Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, and most programs!” Now understand, that this article “is not to slam, belittle, or degrade” anyone, as it is […]