Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]
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What Specific Results To Expect,… With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum! With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION? There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!” Why […]
Building An “ULTIMATE PROGRAM FOR RESULTS”…. The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end! The Idea is with intent to gather an “extra 1-3% of “extra“ previously […]
“WANT TO BE”….OVERWEIGHT, FAT, GROSSLY OBESE, MORBIDLY OBESE….? LIKE “GAINING” FAT, BEING GROSSLY FAT..? BADLY NEED ATTENTION, ALL YOU CAN GET….? LIKE BEING….SICKLY, “HAVING VARIOUS HEALTH ISSUES??? APOLOGY, “YES, THIS IS AN APOLOGY!” For over 50 years I have been working in the health and physical performance field, and tried to help everyone to […]
“HYPER-WELLNESS”…. FITNESS, HEALTH, EXERCISE The FUTURE of REAL HEALTH……. No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)No More, (Anti-Aging)No More (Keto-Diet) NO MORE INSANITY, (VEGETARIAN) NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that […]
OVERWEIGHT, FAT, OBESE… The FACTS, ANSWERS, and the SOLUTION! Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not! Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths! This article “is written for […]
HEALTH FACTS…… FEELING BAD,……LOOKING WORSE,…….WANT ANSWERS, NOW! Get a start before the holidays…… Remember, every cell in your body is replaced within 12 –16 months (except bones) SO LEARN NOW WHAT MAKES THE DIFFERENCES FEEL BETTER, ….LOOK BETTER,….FAST…… MORE CARE = MORE RESULTS, SIMPLE….. WE HAVE MORE ANSWERS, “BECAUSE WE HAVE CARED THE MOST”……. […]
WHAT ARE YOU GETTING………IN REALITY? It is especially important to know, that just because a particular program “appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis. Now, stop, re-read, and think! “Everything” we take into our body or do with our body has a […]
BASIC HEALTH …..IMAGINE, YOUR IN CONTROL! CONSTIPATION Health is impacted by many factors, some “thought to be okay,” while others are more “obviously wrong!” The following is to possibly add improved awareness and better thoughts. This document might be a “call to action” about health and for increasing health through preventive measures to “avoid” problems […]