Is it weight loss, fat loss or MONEY LOSS…..or a total loss? Weight loss, the biggest money game in health and fitness, and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, […]
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The Truth…. Right Now, Right Here MEDICINE IT KILLS YOU…… _____________________________ MEDICINE KILLS YOU…. EITHER SLOWLY FOR THE MONEY, OR QUICKLY FOR THE MONEY, BUT, EITHER WAY,……. IT\’S ALWAYS FOR THE MONEY! Quote :Bert Seelman SO, I’m asking, Seriously……. People SAY…..MY DOCTOR CARES……… I SAY …..IS HE REALLY CARED…..HE WOULD KNOW ….. How You […]
@ResultsAreProof.com we are taking a new approach……. Wellness no longer just training, exercise, diets, etc…… a total approach WELLNESS DEVELOPMENT @ ResultsAreroof.com Wellness, the future of health, now, and ongoing…… Treating the Three Part Man- body, mind, spirit. as HIPPOCRATES talked of…… Total Physical Performance – Not just exercise or training […]
ACCOUNTABILITY – Health, Wellness THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or lack of actions, and your diet. Fact, the vast majority of people have never ever known or even come close to knowing what it is like, to feel “truly healthy!” No, they […]
PERSONAL DRAINERS…… or “PUR$$-ONAL DRAINERS” OR …..PERSONAL “STRAINERS”……ENTERTAINERS….. Ok I’m getting older, but “my eyes still see,” and well! And Yes, I can still hear, and well! I have been years and years (over 48 years) in this health and fitness industry, written books, been a professional speaker, done research, set up health clubs, trained […]
MUSCLE…THERE IS NEVER “TOO MUCH”…. Strength, from muscle, there “seems” to never be enough, of muscle or strength! WHY,? Because muscle translates to strength, and strength translates to endurance, on an “individual basis!” (comparison should only be individually compared) STRENGTH and endurance are definitely what athletes, boys, men, jocks, many females, and more, want! Having […]
Finding The Right Coach for Your Kids….. The \”right coach\” will \”see\” the following are definite preferred considerations to be applied, rather than \”ego\” driven myths, and archaic methods! PHYSICAL PERFORMANCE CONSIDERATIONS Critical considerations for long term success and benefits SKILL is always preferred to SPEED OR STRENGTH. Greater skill requires less attempts from failed […]
IF YOU NEED HEALING……ITS YOUR FAULT…, HEALTH, With You in Control Health, comes from “your own self maintenance”…. If you slacked, ate what you want, not what you need, got sick, then even sicker…..you are at fault! SICKNESS, DISEASE, DOES NOT STALK US, HUNT US DOWN, OR JUMP ON US,……..WE EARN IT….. SO, if you […]
GOING TO THE GYM, and GETTING RESULTS EVERY TIME… MOST EVERYONE….yes, most everyone is “wasting their time,”… FACT! WHY, because most everyone, including trainers, coaches, and so-called instructors do not know the basic physiological facts, let alone, the accurate applications! I have worked in the human physical performance field for over 45 years, and can […]
LESS TRAINING, “GIVES MORE RESULTS”……. Or “EXCEPT WHEN”……EGO REIGNS, EMOTIONS WIN, OR PERCEPIONS ARE REALITY, …… NOTE: THIS ARTICLE IS ….SEVERELY “DAMAGING TO EGO’S”…….WARNING… INDIVIDUALS with basic common sense “MAY LEARN HERE”…….maybe? WARNING …… if you are a personal trainer, or a regular at the gym This article […]