Is it weight loss, fat loss or MONEY LOSS…..or a total loss? Weight loss, the biggest money game in health and fitness, and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, […]
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Recognizing the New Years Delusions or Coming Soon “BullShit”…. FACT – New Years Resolutions… Are Mostly Delusions… And Not Any Reality of A “True Solution” For Anything… Understand, “What you are saying”… Many say, they have a New Years “Resolution,” like it’s a “Solution!” As for a “resolution,” it means that […]
Why, no other programs, anywhere, come close… ©copyright Bert Seelman 2012 Reality is, that man is an electrical, chemical, biological, spiritually animated being. Realizing the facts of what is required for each of the bodie’s processes, rather than what one thinks, feels, or believes, wellness, health, and performance can be engineered to […]
Ego or Intelligence, ….it’s New Years resolution time, ….. People go around telling everyone how they are into health! Most people are flat out deluded, laughable, funny, actually stupid! Many brag about their exercise programs and their “trainers!” Please, braggers, have you got actual measurable, tested, proven results? Most people \”want to believe they are […]
Summertime blues….. or “Summertime bulges…?” It is “summer is over”…. and what happened to me, my weight …. Has it been another warm season feasting tournament, I mean after all it’s summer!! You have WON the tournament! You are now literally, LARGER THAN LIFE! Now you need help, and an answer, …fast! At least you […]
SEEN ……….The FAT, OVER WEIGHT, and the OBESE Deluded, deceivers, abusers, and users…mostly, it is about LIES! Oh, I love my wife, or I love my child, .…in reality, it is LIES! I am talking about the fat, over weight, obese persons who tout this HUGE LIE, about how they “LOVE” OTHERS! Anyone who doesn’t […]
FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should […]
FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]
Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a differing thing to many individuals, to some it is a size thing, while others it is about weight, and either […]
FOOD UTILIZATION PRIORITIES – THIS IS CRITICAL to attaining desired results from diet and supplementation. THE BODY’S PRIORITIES FOR FOOD UTILIZATION 1 – ENERGY REPLACEMENT (heat, movement, and bodily processes) 2 – REPAIR (revitalization or rebuilding of tissues) 3 – STORAGE (fat or energy reserves) ©copyright Bert Seelman 1989 CARBOHYDRATES = ENERGY (quick source, some […]