HOW TO CHANGE YOUR HEALTH, WELLNESS, AND HEALING “NOW,….QUICKLY” STOP, the limited beliefs, stop listening to Physician’s limited thinking, stop, listen up to this video! There is tons of actual proof, that anyone who is willing to do a little research, put out some effort, can “radically change their current physical condition! I […]
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ACCOUNTABILITY – THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s your decisions, actions or lack of actions, and your diet. The vast majority of people have never, ever known what it is like, to feel “truly healthy!” No, they have not, not even close, and why? […]
STUPIDITY, IGNORANCE, how everyone today is lacking basic understanding of common everyday words, meanings, and most of all LACKING EFFORT! EMOTIONS should not be utilized to make decisions! Facts should be used to decide important undertakings for things like health care! Watch the following video, listen closely, you will find that fitness is not what […]
“DEATH,” the timing, the type, it is almost, ENTIRELY ”SELF-STYLED”…… REALITY…IS PROBLEM: HEALTH DENIAL UP AND RAMPANT…..SUFFERING EXTENSIVE, NON-STOP….. WHY ? No one wants to short term investigate maintenance or keeping their health at a deep level…..so the payment is terminality PROBLEM: HEALTH SUSTAINING OR PREVENTION IS DOWN, DUE TO THE SMALL COST OF AN […]
Your Health…..”you made it” a reminder of YOUR part in it…. Your HEALTH, You Made It Reality will change for many, right here, right now, in this article! Fact, the human being has three parts, spirit, mind or mental, and body or physical! The spirit is the life force, which is […]
FITNESS, LIES ….WORSE NOW, than “EVER” ….. ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say the truth of the matter is, that man’s EGO knows no bounds and man’s lust for money definitely knows […]
FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]
SWIM SUIT TEST — and REALITY…. 1 – Go into your bedroom, TURN ON ALL THE LIGHTS…..2 – TAKE OFF ALL YOUR CLOTHES – yes ALL3 – Stand in front of the mirror and turn slightly side angle the turn back to seeing the front, repeat SEVERAL TIMES…4 – IF YOU SAID ….OH NO….or UGH….or OUCH….5 […]
Dr MD posted an article about “how your needs may vary from someone else! The following was my response! “(Would you expect less)”…… It’s a total JOKE that people flock to the Medical Professionals when if you stand outside the hospitals or Doctors offices and watch the “sad pathetic excuses” for the HELP going in […]
“The new era “drug dealer” ….and the new era “drug addict!” In today’s world we are supposed to have the most knowledge, ever. Of course, “they,” say that. By the way, who the heck are “they,” anyway? In today’s world, we are supposed to live longer, “they” say! Don’t forget for one minute though, we […]