causes – Results are Proof

causes

December 11 2018

admin Health, HHM, PES causes, damage, Exercise, HEALING, Health, how, OVERTRAINING, recovery, requirements, RESULTS, training, WHAT

Frustration is quite “common to exercise enthusiasts, “when results don’t happen or are slow to be seen or tested! When exercising, being committed and consistent, and results are not happening, frustration is guaranteed! There are several major factors that “MUST BE CONSIDERED,” before positive, consistent results can take place! Imagine, if most of these […]

October 8 2016

Bert Exercise, Food, Healing, Health, programs, Uncategorized AGENTS, athletes, australia, bert seelman, BOSTON, CANADA, cannot, causes, COACHES, DALLAS, diet, does, Exercise, FAT, food, gain, GET, GREAT BRITTAN, gym, HEAL, Health, how, los angeles, lose, LOSS, muscle, new york, not, nutrition, professional, recover, reserves, respond, REST, restoration, RESULTS, results are proof, SAN DIEGO, sports, STRENGTH, TRAINERS, tucson, WHAT, WHY

Exercise is, does, causes ©Copyright Bert Seelman 2016 Exercise, from the word Exert, as in Exertion Exercise is not recreation for enjoyment, or pleasure, Exercise is for causing a change! Exercise = is the Triggering, the Stimulus, a stressor to bring about a response! Exercise, is pushing muscle or muscles to a point beyond […]