amount

January 24 2020

admin Health, Spirituality acknowledge, advise, amount, body, care, COACHES, Exercise, FAT, food, HEALING, Health, HELP, learn, maintenance, MEDICINE, mind, muscle, nutrients, nutrition, performance, preventive, PROGRAMS, PROTEIN, prove, RESULTS, SKILL, spirit, sports, starch, stress, survival, types, wellness

Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]

November 24 2019

admin Food, weight loss amount, CHEWING, COOKING, eating, Exercise, food, FREQUAENCY, holiday, LOSS, muscle, nutrition, portion, supplements, timing, type, weight, WHAT, when, WHY 0

THANKSGIVING…….NOT FOR MOST…….FACT FOR MOST…..it’s a day of showing how much you can “lose it,” while you “gain it”…(”hahaha”) FOR MOST……..IT’S “PIG-OUT” OR…..ITS EVERYONE ALLOWING …..”THEIR INNER PIG,”… OUT! FACT, if an individual consumes their food slowly, chewing well (or taking enough time to actually “taste their food,) they will consume less for two reasons! […]

August 26 2019

admin FAT ( WEIGHT ) LOSS amount, athlete, coach, cost, diet, Exercise, FAT, food, gain, Health, lean, lose, LOSS, money, muscle, nutrition, nutritionist, obese, professional, program, PROTEIN, RESULTS, trainer, weight, weight loss

Is it weight loss, fat loss or MONEY LOSS…..or a total loss? Weight loss, the biggest money game in health and fitness, and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, […]

April 18 2018

admin Health amount, arrogance, CALORIE, DOCTOR, field, GOD, Health, hospital, jesus, MEDICAL, MEDICINE, NURSE, nutrition, profession, quality, quantity, sence, sense, stupid, stupidity

Dr MD posted an article about “how your needs may vary from someone else! The following was my response! “(Would you expect less)”…… It’s a total JOKE that people flock to the Medical Professionals when if you stand outside the hospitals or Doctors offices and watch the “sad pathetic excuses” for the HELP going in […]

January 9 2018

admin Food, Health, Uncategorized amount, bowel, constant, constipation, content, cramps, danger, diet, eliminate, elimination, evacuation, fiber, fiberous, flora, frequency, Health, hydration, minerals, movement, roughage, stool, VITAMINS, water

CONSTIPATION – THE WAITING GAME For – Possibilities for gaining movement in a natural way. See our website for more info and programs. Constipation is a serious problem, it usually is stemming from several factors not just one. For EXAMPLE- Lack of adequate hydration (water, H2O). We need a minimum of 4 quarts of purified […]

November 16 2017

admin FAT ( WEIGHT ) LOSS, Health amount, bert seelman, CURE, diet, eat, eating, excess, Exercise, FAT, FITNESS, food, free, gain, HEAL, Health, HELP, holiday, how, lose, LOSS, lost, muscle, nutrition, obese, portion, SIZES, tucson, waist, weight, wellness, WHAT, when

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, an excuse, to GORGE, STUFF, SWALLOW, CONSUME, EVERYTHING IN SIGHT! I call it the great partaking, or consume-fest! Thanksgiving from […]

November 22 2016

Bert Exercise, FAT ( WEIGHT ) LOSS, Healing, Health, programs, Spirituality agent, amount, anywhere, author, benefit, bert seelman, coach, Consult, Corporate, correct, CURE, ego, endorsed, enough, Exercise, fact, GOD, HEAL, Health, houston, how, improve, increase, intelligence, jesus, know, learn, lifestyle, logic, london, los angeles, measured, money, much, new york, performance, phoenix, point, predict, prevent, professional, program, proof, proven, repeat, RESULTS, sports, stimulus, stupid, sustain, sydney, team, test, TRAIN, trainer, training, tucson, type

FITNESS / HEALTH, …WHO’S STUPID? – MOST! LOGIC VERSUS EGO and EMOTION… BEWARE… YOU ARE “BEING SOLD,” GUARANTEED, READ HERE TO LEARN WHAT TO AVOID! Be patient, and actually consider the following, and when given true consideration you will then be able to realize that fitness and health has become literal insanity, ego, and or […]

December 18 2012

Bert FAT ( WEIGHT ) LOSS, Health amount, diet, eating, eating plan, enjoy, enough, FAT, food, gain, holiday, how much, learn, LOSS, meal, possible, weight, WHAT, without 0

FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys THIS IS “MORE THAN ADEQUATE”…… FOR ENOUGH FOOD TO SATISFY!!! Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an […]