SUMMERTIME, BULGES….or BLUES

Summertime blues….. or “Summertime bulges…?” It is “summer is over”…. and what happened to me, my weight …. Has it been another warm season feasting tournament, I mean after all it’s summer!! You have WON […]

FAT…..WAY FAT. …..OBESE,,,,,,MEGA SO?

FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY […]

FAT, FEAR, and FAILURE of LOSS

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a […]

The H.C.G. Diet…or Die-t’s in General

The “H.C.G. DIET “or, DIE-t’s In General H C G – O M G – B F D                                                 Human Chorionic Gonadotropin, simply put, urine from a pregnant woman! Oh My Goodness will people do anything? Big Freakin Deal, yes […]