OVER TRAINING – learn what it is, why it happens, the factors Over training is the single most common problem for lack, slowing or loss of measurable results and lack or loss of increased performance, and an increase of worsening health! RESULTS =. added muscle = faster metabolism Strength Endurance Results are basically a positive […]
stop
- Consultation Level 2
- consultation Level 3
- Exercise
- FAT ( WEIGHT ) LOSS
- fat loss
- FITNESS
- Food
- free
- Healing
- Health
- HHM
- NFS
- PES
- programs
- rehabilitation
- Results
- shbs
- Spirituality
- Supplements
- training
- Uncategorized
- weight loss
- WLFL
Why, most health, fitness programs fail ! First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!” What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to […]