“The Unconsidered”……Or Over-training in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is almost always “an overlooked” yet serious consideration! This serious consideration has been, ”what does the body dictate!” Not what we or the individual wants, or desires, but “an end goal of specific results that is worked […]
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FOOD, how much does it matter… Whether a person is a “creationist or evolutionist” one of the most important factors to physical health, longevity, maintenance, and life is our food or diet, or what goes into our physical body! So let’s look at our life, the length, the quality, how much does this matter? Remember, […]
Hydrated, dehydrated, or energized, charged it is all related…… Are you all wet……? Are you charged…? Ever heard that statement? Well there is some serious thought that should go into it. You see the human is made up of more water than anything else. We are an electrical chemical being. Electrical because we are “charged” […]