Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world? So, some of them, if not most of them, have to be fraud, wrong or literally off the mark! The fitness field use to make me wonder (when I first […]
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How to test your Doctor or physician How to test your doctor or physician is a basic set of consideration, questions, and facts! The things covered here should be “the bare minimum,” for anyone who is going to be your source for help with you or your families health. Logic, non emotional, thought out questions, […]