PROGRESSIVE – Results are Proof

November 11 2019

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HOW TO BE ”BEYOND THE BEST”…. TRAINERS, COACHES, GYMS, HEALTH CLUBS…. Over fifty years ago, there were some select individuals who knew that health clubs and gyms were not delivering anything, especially in way of measured, predictable, constant results! The gyms, and clubs were open, stacked with equipment, nice shower rooms, but the main attraction […]

September 10 2019

admin Exercise, FITNESS balistic, best, brief, COACHES, correct, effective, Exercise, guaranteed, HEALING, incorrect, INTENSE, learn, MODERATE, most, positive, productive, professional, PROGRAMS, PROGRESSIVE, proven, resistance, RESULTS, tested, TRAINERS, wellness 0

THERE ARE ONLY TWO TYPES OF EXERCISE… Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise. Yes, everyone has their favorite, their preferred way of moving around to call it exercise! Just because someone likes or prefers a certain type of movements, speed of movement, or style of movement, does not […]

September 7 2019

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“The Unconsidered”…… in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is a usually an overlooked serious consideration! This serious consideration has been, ”what does the body dictate!” More, is and has been an attitude with exercise, fitness, sports, and athletic training, along with, “whatever it takes!” Yet, if […]