holiday

November 24 2019

admin Food, weight loss amount, CHEWING, COOKING, eating, Exercise, food, FREQUAENCY, holiday, LOSS, muscle, nutrition, portion, supplements, timing, type, weight, WHAT, when, WHY 0

THANKSGIVING…….NOT FOR MOST…….FACT FOR MOST…..it’s a day of showing how much you can “lose it,” while you “gain it”…(”hahaha”) FOR MOST……..IT’S “PIG-OUT” OR…..ITS EVERYONE ALLOWING …..”THEIR INNER PIG,”… OUT! FACT, if an individual consumes their food slowly, chewing well (or taking enough time to actually “taste their food,) they will consume less for two reasons! […]

December 22 2018

admin PES, shbs best, BLESSINGS, christmas, CURES, HEALING, Health, holiday, life, living, LONG LIFE, most

FOR THOSE WHO DON’T KNOW…. I WAS IN FACEBOOK JAIL….but – I’m OUT…. SO HERE IS THE TOP “PRIORITY OF THE MOMENT”…”.actually, every moment of every day”. Everyone says……are you ready for the Holidays…. Or. ARE YOU READY FOR “CHRISTMAS”….. WTH THE WHOLE WORLD….HAS NEVER BEEN READY FOR “CHRIST-MAS” DUUUHHH…….. […]

November 20 2018

admin Health, Uncategorized abortion, care, CONCEPTION, creation, fetus, GOD, HEALING, Health, holiday, jesus, KILL, life, love, prevention, spirit, SPIRITUAL, thanksgiving, wellness

THANKSGIVING – if you can SEE this and You ARE ALIVE…… GIVE GREAT THANKS TO THE GOD OF HEAVEN!!! NOW LETS BE REALLY HAPPY WE …..”HAVE NOT BEEN ABORTED”……. Let us all, each and everyone, respect life! Remember, “For GOD so loved the world, that HE gave HIS only SON,” aren’t we all glad HE […]

November 16 2017

admin FAT ( WEIGHT ) LOSS, Health amount, bert seelman, CURE, diet, eat, eating, excess, Exercise, FAT, FITNESS, food, free, gain, HEAL, Health, HELP, holiday, how, lose, LOSS, lost, muscle, nutrition, obese, portion, SIZES, tucson, waist, weight, wellness, WHAT, when

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, an excuse, to GORGE, STUFF, SWALLOW, CONSUME, EVERYTHING IN SIGHT! I call it the great partaking, or consume-fest! Thanksgiving from […]

December 13 2016

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs attack, bert seelman, book, CALORIES, denver, eating, Exercise, FAT, fix, food, gain, Health, holiday, houston, how, know, lbs., lean, learn, london, los angeles, lose, LOSS, miami, muscle, new york, nutrition, pounds, SAN DIEGO, tucson, weight, WHAT, WHY

HOLIDAY FAT FACTS – WARNING – FAT Supposedly Has Been ATTACKING People? The average Fat gain between Thanksgiving and New Year is 8 – 12 lbs! That means they ate an average of 28000 to , 42,000 Calories too many! WHOA A JUMBO Egg is 96 calories… that tells you a perspective of how much […]

November 19 2013

Bert Exercise, Health, programs about, allow, bert seelman, control, DALLAS, diabetes, diet, eat, eating, FAT, gain, GOD, guidelines, Health, holiday, houston, how, jesus, learn, life, los angeles, lose, LOSS, modeling, not, nutrition, obese, pounds, reality, satisfied, sports, style, tucson, weight 0

HOLIDAY WEIGHT GAIN …. “THE PIG-OUT, or THE EATING FEST” HOLIDAY FAT ….. FAT, FAT, FAT, YOU WANTED IT DOES WEIGHT LOSS have you on the PITTY POTTY…. TOO BAD……WHAAAA SURE, SURE, SURE BLA BLA REMEMBER – THANKSGIVING, CHRISTMAS, NEW YEAR, and all the SPECIAL little party “eat-athons” that are NOT JUSTIFIED! THINK before you […]

November 16 2013

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Supplements about, allow, are proof, BertSeelman, BOSTON, christmas, DALLAS, desert, diet, eat, eating, FAT, gain, GOD, GREAT BRITTAN, guidelines, holiday, how, hunger, ireland, jesus, learn, los angeles, lose, LOSS, new year, new york, not, pounds, RESULTS, satiation, satisfied, thanksgiving, tucson, weight, without 0

Holiday Meal Survival Guide….. without (massive fat gain) OUR GIFT TO THOSE WHO CARE ABOUT THEIR HEALTH..…… THIS IS “MORE THAN ADEQUATE” FOR ENOUGH FOOD TO SATISFY!!! This allows great satisfaction without the horrendous gains! (if your sane) Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! […]

December 22 2012

Bert Exercise, Health, programs, Spirituality agent, allpications, bert seelman, book, coach, CURE, diabetic, diet, directions, DISEASE, DOCTOR, extreme, FACTS, FAT, fit, FITNESS, gain, GOD, HEAL, Health, health club, holiday, jesus, know, learn, lifestyle, lose, LOSS, manual, measured, membership, muscle, new year, obese, once, personal, professional, program, proven, resolution, RESULTS, resultsareproof.com, safe, size, solution, sports, tested, trainer, weight, wellness 0

SOLUTION, and Not A Resolution, ……..a benefiting modified re-post! A New Year, and just how well has it been so far….!…??? Say no… Yes ….SAY NO….!!! No to the diets No to the health clubs No to the personal trainers First get “armed with the facts” right here, right now!!!’ Yes, take control, save time, […]

December 18 2012

Bert FAT ( WEIGHT ) LOSS, Health amount, diet, eating, eating plan, enjoy, enough, FAT, food, gain, holiday, how much, learn, LOSS, meal, possible, weight, WHAT, without 0

FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys THIS IS “MORE THAN ADEQUATE”…… FOR ENOUGH FOOD TO SATISFY!!! Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an […]