CONSTIPATION – THE WAITING GAME For – Possibilities for gaining movement in a natural way. See our website for more info and programs. Constipation is a serious problem, it usually is stemming from several factors not just one. For EXAMPLE- Lack of adequate hydration (water, H2O). We need a minimum of 4 quarts of purified […]
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Health,… The missed mark, by the Church and by Medicine… The Human Being is a three part being! The Human is a spirit, physical, and mental being! The Spirit is the “animating force” or the electrical charge, which is the life force! The Physical is the “vehicle” the spirit rides around in, on the journey […]
Overweight, and for way too long… Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, and most programs!” Now understand, that this article “is not to slam, belittle, or degrade” anyone, as it is […]
Exercise… getting fit, healthy, “AFTER the holiday binge”….. Well the last of the fall/winter “eating fests” are about to come to an end! In a few weeks, many will hit the scale or try on clothing that has grown way too tight! The scale is most common, but the wardrobe is the real killer […]
HEALTH,… it’s ALL in your control Health is for the very most part, dictated by each and every one of us through our thinking and actions or lack of actions. Having the ability to have major control or impact on our health will become very apparent after reading this article! Reality could or should […]
The RIGHT INFORMATION, for Health, Diet, and Exercise! The real, tested, proven, working knowledge for all your results! Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most always a “SELL JOB.” Promises, promises, promises…..that’s what all these so called diets, exercise, and health programs promise. Then they […]
QUOTES About Health or Food for Thought (serious considerations) Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common sense it seems has been replaced by what is convenient or […]
WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, an excuse, to GORGE, STUFF, SWALLOW, CONSUME, EVERYTHING IN SIGHT! I call it the great partaking, or consume-fest! Thanksgiving from […]
WHAT CAN MY BOOK DO……..HERE IS THE REALITY Here is a response from a client who knows the POST ON NEW ERA DRUG DEALERS AND DRUG ADDICTS……….READ FOR YOUR SELVES…….WANT HELP……CALL ME THIS IS WHAT CAN REALLY HAPPEN…….IF….IF YOU TRULY WANT CHANGE!!!! I just want to say how proud I am of Bert. Last April […]
EXCUSES, ALIBI’S,…REALITY SAY’S…IRRESPONSIBLITY! Know someone who is constantly sick, ill, getting sick, or always feeling bad? Lets look at the FACTS! Every four days you produce a new stomach lining, every twenty-eight days you grow a new layer of skin, and every sixteen months every cell in your body is replaced or […]