Exercise

October 22 2013

Bert Healing, Health, programs Exercise, FITNESS, HEALING, Health, how to, PROGRAMS, programs results, RESULTS, training, weight, weight loss, WHAT 0

10 CRITICAL Questions To GUARANTEED Results from Diet, Exercise, & Health How many times have you or someone you know been promised, assured, even guaranteed results with a gym, fat loss program, or a personal training program, that never happen? Knowledge comes from the use of accurate critical questioning to gather what is needed, so […]

October 15 2013

Bert Healing, PES, programs, Supplements diabetes, diet, Exercise, HEALING, Health, INSULIN, learn, life, MEDICINE, NATURAL, program 0

[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] Diabetes is not for life, Diabetes type 2 is not for life and the lies from the medical arena are way, way, over with! Watch this video! Learn how one man Rodger Bingham, learned how to come off seven medications in just over two weeks and over the next few years, Roger regained […]

September 28 2013

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MOST IMPORTANT EXERCISE FAT TO KNOW, EVER One fact tells all that is needed to know on how to get measurable results from any exercise! One fact tells if a workout was effective! ©copyright Bert Seelman 2013 One fact tells when a person is ready for another hard work out! One […]

May 9 2013

Bert Exercise, Health, HHM Exercise, FITNESS, measure, most results, PROGRAMS, proof, RESULTS, test, trainer, work 0

REQUIREMENTS for RESULTS YOUTH, ADOLESCENT, and ADULT SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should be considerations of how to get ADEQUATE RESPONSE or RESULTS! Proper or full response for RESULTS comes from NUTRITION […]

April 28 2013

Bert Exercise, Health, programs balance, diet, Exercise, FACTS, FAT, fitness program, lifestyle, lose, LOSS, PROGRAMS, proof, RESULTS, training, weight, wellness 0

FAT, the final answer….. ©copyright Bert Seelman 2013 You have all heard it, over and over, you know, “I am going to lose this weight!” Well we all also know, that is 99 plus percent mostly, a “want to be” statement! Weight gain is actually very simple and a “much understood problem” if and when […]

January 29 2013

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THE ANSWER TO A HEALTHIER LIFE ©COPYRIGHT Bert Seelman 2013 Fit, fat, unhealthy, sick, lazy, moody, it all is affected by “what you eat!” Yes and it is that simple unless you are that hard headed! A new stomach lining every 4 days, a new layer of skin every 28 days, and every cell every […]

January 7 2013

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It is almost a New Year…. It has been another holiday feasting tournament! You have WON the tournament! You are now literally, LARGER THAN LIFE! Now you need help, and an answer! At least larger than you should be, want to be, or anyone wants to see you be. You have been here before, and […]

March 26 2012

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Watch and Learn The Truth About Exercise, Health……….Then share this so others can get better health and more results! FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys

February 12 2012

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This book can, will, and does the following: …if…IF …FOLLOWED AS DIRECTED! This book delivers factual, self-evident answers to questions, and explains the parts of the equation that prior to now have been missing, for constant desired progress. Relieving frustration and possible disappointment, it prevents failure! Gives understanding to the requirement of a proper balance […]

January 23 2012

Bert Exercise, PES, programs attain, Exercise, gain, Health, measure, plan, program, RESULTS, test, time 0

Exercise results, how quick to see them…..??? It is not the exercise that produces the result! Go ahead, now read that again, and again and again. Exercise is the “trigger” or the stimulus to cause the body to need to react. The reaction is to enable the body’s ability to endure or withstand or acclimate […]