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December 9 2019

admin FAT ( WEIGHT ) LOSS, programs 3500, 3900, accurate, best, body composition, burn, CALORIES, consume, diet, DIETARY, eat, eggs, excess, Exercise, FAT, gain, lean, learn, lifestyle, lose, LOSS, mouth, muscle, nutrition, obese, overweight, science, SELFISH, test, weight

OVERWEIGHT, FAT, OBESE… The FACTS, ANSWERS, and the SOLUTION! Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not! Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths! This article “is written for […]

November 21 2019

admin Health, Uncategorized CANCER, carbsstarch, colon, CONSISTANT, constipation, consume, diet, DIGESTION, elimination, enough, excess, Exercise, FAT, fiber, fish, FRUIT, habits, HEALING, Health, hydration, immune, knowledge, learn, meat, muscle, nutrition, RESULTS, starch, stomach systemic, type, vegan, VEGETABLE, waste 0

BASIC HEALTH …..IMAGINE, YOUR IN CONTROL! CONSTIPATION Health is impacted by many factors, some “thought to be okay,” while others are more “obviously wrong!” The following is to possibly add improved awareness and better thoughts. This document might be a “call to action” about health and for increasing health through preventive measures to “avoid” problems […]

October 16 2019

admin fat loss, weight loss best, CALORIES, choice, COACHES, consume, diet, eating, Exercise, fast, FAT, gain, HEALING, Health, intake, lose, LOSS, metabolism, most, nutrition, obese, OBESITY, overweight, PROGRAMS, proven, RESULTS, SELECTION, tested, trainer, wellness 0

OVERWEIGHT, FAT…, OBESE…, MORBIDLY OBESE……and LIKING IT OK, OK,…but it is a CHOICE. NO, it’s not a disease, it’s not a sickness, it’s choices! FAT, does not “just happen,” fat does not just materialize! FACT – every pound of fat, is the equivalent of 36 jumbo eggs “too many!” FAT is not ALWAYS the cause […]

August 7 2018

Bert Health, HHM, shbs consume, DISEASE, food, HEAL, HEALING, Health, HERBS, illness, life, MEDICINE, NATURAL, nutrition, prevent, PROGRAMS, sick, wellness

Your Health…..”you made it” a reminder of YOUR part in it…. Your HEALTH, You Made It Reality will change for many, right here, right now, in this article! Fact, the human being has three parts, spirit, mind or mental, and body or physical! The spirit is the life force, which is […]

March 20 2018

admin Food consume, CURE, diet, eat, food, GROW, HEAL, Health, intake, life, like, longevity, MEDICINE, nutrition, performance, quality, quantity, receive, type, USE

FOOD, HOW MUCH DOES IT MATTER…. Whether a person is a “creationist or evolutionist” one of the most important factors to maintain longevity, physical performance, maintenance, and life in general is beware of “what goes into our body, our intake.” All foods, either do something “to you,” or “something for you,” so choose! quote Bert Seelman […]

December 26 2017

admin FAT ( WEIGHT ) LOSS, WLFL CALORIES, consume, diet, ectomorph, endomorph, Exercise, fast, FAT, gain, Health, HEAVY, how, LOSS, mesomorph, metabolism, more, muscle, nutrition, obese, OBESITY, overweight, plan, program, type

Overweight, and for way too long… Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, and most programs!” Now understand, that this article “is not to slam, belittle, or degrade” anyone, as it is […]

December 27 2014

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FOOD, how much does it matter… Whether a person is a “creationist or evolutionist” one of the most important factors to physical health, longevity, maintenance, and life is our food or diet, or what goes into our physical body! So let’s look at our life, the length, the quality, how much does this matter? Remember, […]