Health

March 26 2012

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Watch and Learn The Truth About Exercise, Health……….Then share this so others can get better health and more results! FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys

February 12 2012

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This book can, will, and does the following: …if…IF …FOLLOWED AS DIRECTED! This book delivers factual, self-evident answers to questions, and explains the parts of the equation that prior to now have been missing, for constant desired progress. Relieving frustration and possible disappointment, it prevents failure! Gives understanding to the requirement of a proper balance […]

January 10 2012

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HEALTH IS NOT A PRODUCT OF LUCK… Health is for the most part not luck, or a gift from God, but a valued, earned, or a maintained state! When a person is born into the world, their health is usually for the most part at its highest point. This is due to the fact that […]

November 27 2011

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What are you paying for? Ask these questions….. Simple if your coach or trainer can not answer these questions they are not a true professional! If they or you can’t answer these questions the answers and instructions are in my book. Imagine coaches, instructors and trainers could all “immediately get their client’s way more measurable […]

November 24 2011

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©copyright 2011 Bert Seelman Personal training certifications are fraud, misleading and where to get the right answers DO NOT ACCEPT PERSONAL TRAINING CERTIFICATIONS, as a qualified, or as being good, it is fraud! Ever notice how someone says their trainer is certified? It seems that most take that certification as the person should be qualified […]

November 20 2011

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QUOTES About Health or Food for Thought (serious considerations) Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common sense it seems has been replaced by what is convenient or […]

November 19 2011

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“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM” This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and exercise routine work against each other, and almost all of them omit a vital ingredient, rest/recovery. For the first time, this program teaches how to […]

November 17 2011

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EVER WONDER WHY……. Why are there so many fitness and exercise programs? Simple,because there are not enough applied facts to keep getting consistent results! Yes there are some who want to just have fun, but fun is recreation,not exercise which is “supposed” to be for making significant changes in physical performance levels. So there is […]