Holiday Meal Survival Guide….. without (massive fat gain) OUR GIFT TO THOSE WHO CARE ABOUT THEIR HEALTH..…… THIS IS “MORE THAN ADEQUATE” FOR ENOUGH FOOD TO SATISFY!!! This allows great satisfaction without the horrendous gains! (if your sane) Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! […]
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[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] This video is a little scratchy, a little hard to hear, and seems to be a little slow moving, BUT let me assure you there is a “super lesson here” in how you can be MAL-TREATED, by the medical profession for diabetes especially type 2! Your life can be “literally ruined” by trusting […]
[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] HEALING WITHOUT EXCEPTION, it is reality, Healing without exception, it is reality…… Bert Seelman talks about the “healing without exception” reality that exists, the total truth of what is there to be had by anyone! Bert has worked in the human performance field for over 43 years, and has worked with many cases […]
10 CRITICAL Questions To GUARANTEED Results from Diet, Exercise, & Health How many times have you or someone you know been promised, assured, even guaranteed results with a gym, fat loss program, or a personal training program, that never happen? Knowledge comes from the use of accurate critical questioning to gather what is needed, so […]
[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] the THREE PART MAN – explained The truth of man being made of three parts is true, there is a spirit, a body, and a mind! However most have the true order and the inner workings wrong. Most information puts the three parts of man with body, then mind, and last the spirit, […]
MOST IMPORTANT EXERCISE FAT TO KNOW, EVER One fact tells all that is needed to know on how to get measurable results from any exercise! One fact tells if a workout was effective! ©copyright Bert Seelman 2013 One fact tells when a person is ready for another hard work out! One […]
Health, Imagine You in Control… Health is impacted by many factors, some “thought to be okay,” while others are more “obviously wrong!” The following is to possibly add improved awareness and better thoughts. This document might be a “call to action” about health and for increasing health through preventive measures to “avoid” problems that […]
CHRONIC FATIGUE…… ”Epstein Barr Virus” ©copyright Bert Seelman 2013 The “wwhhhaaaa,” disease or, poor me! Look at the name, break it down, try to think, and you will get what it is about! Someone is trying to get attention as to ”I work too hard, I have too much on my plate, I have so […]
Fitness Facilities, Personal Strainers, or….. The Health Club Scam! How many friends do you have that have joined the “so called Health Clubs?” When people go to a health club they are “usually and already” self conscious and insecure about their self image! When people go to a “health club” they are seeking several things […]
Weight Loss – actual FAT LOSS ONLY? Most weight loss programs lose almost half lean muscle while trying to lose fat, slowing metabolism….!!! Most weight loss programs are just “weight loss” not ONLY FAT LOSS……. Most weight loss programs are not proven through multiple tests like body composition test and being Diabetic Safe!” IMAGINE, eating […]