The “MOST IMPORTANT EXERCISE FACT……TO KNOW,…. EVER!” If, yes, “IF” a person, instructor, coach, trainer or any individual were to learn the particulars of this fact in this article, they could quickly become one of the winningest coaches of all time in their physical performance endeavors, fact! In my years for human physical performance and […]
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WHAT ARE YOU GETTING………IN REALITY? It is especially important to know, that just because a particular program “appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis. Now, stop, re-read, and think! “Everything” we take into our body or do with our body has a […]
(So most will not heed this, because they are so insecure, yet have too much ego to listen) Realize this is about physiological facts, buy ego, runs people’s arrogance to continue in their ignorance….(people will viciously protect their ignorance)! Meaning “they do not want to hear anything different” than what they are doing, “because it […]
LESS TRAINING, “GIVES MORE RESULTS”……. Or “EXCEPT WHEN”……EGO REIGNS, EMOTIONS WIN, OR PERCEPIONS ARE REALITY, …… NOTE: THIS ARTICLE IS ….SEVERELY “DAMAGING TO EGO’S”…….WARNING… INDIVIDUALS with basic common sense “MAY LEARN HERE”…….maybe? WARNING …… if you are a personal trainer, or a regular at the gym This article […]