eating

November 24 2019

admin Food, weight loss amount, CHEWING, COOKING, eating, Exercise, food, FREQUAENCY, holiday, LOSS, muscle, nutrition, portion, supplements, timing, type, weight, WHAT, when, WHY 0

THANKSGIVING…….NOT FOR MOST…….FACT FOR MOST…..it’s a day of showing how much you can “lose it,” while you “gain it”…(”hahaha”) FOR MOST……..IT’S “PIG-OUT” OR…..ITS EVERYONE ALLOWING …..”THEIR INNER PIG,”… OUT! FACT, if an individual consumes their food slowly, chewing well (or taking enough time to actually “taste their food,) they will consume less for two reasons! […]

October 16 2019

admin fat loss, weight loss best, CALORIES, choice, COACHES, consume, diet, eating, Exercise, fast, FAT, gain, HEALING, Health, intake, lose, LOSS, metabolism, most, nutrition, obese, OBESITY, overweight, PROGRAMS, proven, RESULTS, SELECTION, tested, trainer, wellness 0

OVERWEIGHT, FAT…, OBESE…, MORBIDLY OBESE……and LIKING IT OK, OK,…but it is a CHOICE. NO, it’s not a disease, it’s not a sickness, it’s choices! FAT, does not “just happen,” fat does not just materialize! FACT – every pound of fat, is the equivalent of 36 jumbo eggs “too many!” FAT is not ALWAYS the cause […]

December 19 2018

admin Healing, Health, HHM aging, death, eating, Exercise, Health, illness, lifestyle, nutrition, performance, SICKNESS, wellness

“DEATH,” the timing, the type, it is almost, ENTIRELY ”SELF-STYLED”…… REALITY…IS PROBLEM: HEALTH DENIAL UP AND RAMPANT…..SUFFERING EXTENSIVE, NON-STOP….. WHY ? No one wants to short term investigate maintenance or keeping their health at a deep level…..so the payment is terminality PROBLEM: HEALTH SUSTAINING OR PREVENTION IS DOWN, DUE TO THE SMALL COST OF AN […]

December 11 2017

admin HHM, programs COACHES, coaching, DIETS, eating, Exercise, FAT, FITNESS, food, gain, GOD, instruction, jesus, lose, LOSS, nutrition, personal, plans, PROGRAMS, RESULTS, TRAINERS

Tired of all the promises, well now there is a program and a book that delivers, even over the internet, and phone! Don’t for a moment forget the lies, myths, half truths and so called answers that never work! You know what I am talking about, how all these programs have all these so called […]

November 16 2017

admin FAT ( WEIGHT ) LOSS, Health amount, bert seelman, CURE, diet, eat, eating, excess, Exercise, FAT, FITNESS, food, free, gain, HEAL, Health, HELP, holiday, how, lose, LOSS, lost, muscle, nutrition, obese, portion, SIZES, tucson, waist, weight, wellness, WHAT, when

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, an excuse, to GORGE, STUFF, SWALLOW, CONSUME, EVERYTHING IN SIGHT! I call it the great partaking, or consume-fest! Thanksgiving from […]

August 15 2017

Bert Health, Spirituality bad, carnivore, choice, correct, diet, eating, emotional, Exercise, fast, food, glycemic, GOD, Health, hormonal, jesus, know, logic, low, lunacy, more, most, people, reality, RESULTS, seen, stupidity, truth, vegan, VEGETABLES, vegetarian

PEOPLE,….ARE LACKING LOGIC……..REALITY….( a rant) EVEN NOTICE……how emotional, hormonal, over sensitive, whiny, needy, extremely self indulged people are? PEOPLE TRY to find a way to justify EVERYTHING THEY WANT OR DESIRE TO BE TRUE OR FACTUAL…….(their personal wishes and views) You know the type that rave on, and on, about animal abuse when children are […]

December 13 2016

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs attack, bert seelman, book, CALORIES, denver, eating, Exercise, FAT, fix, food, gain, Health, holiday, houston, how, know, lbs., lean, learn, london, los angeles, lose, LOSS, miami, muscle, new york, nutrition, pounds, SAN DIEGO, tucson, weight, WHAT, WHY

HOLIDAY FAT FACTS – WARNING – FAT Supposedly Has Been ATTACKING People? The average Fat gain between Thanksgiving and New Year is 8 – 12 lbs! That means they ate an average of 28000 to , 42,000 Calories too many! WHOA A JUMBO Egg is 96 calories… that tells you a perspective of how much […]

November 19 2013

Bert Exercise, Health, programs about, allow, bert seelman, control, DALLAS, diabetes, diet, eat, eating, FAT, gain, GOD, guidelines, Health, holiday, houston, how, jesus, learn, life, los angeles, lose, LOSS, modeling, not, nutrition, obese, pounds, reality, satisfied, sports, style, tucson, weight 0

HOLIDAY WEIGHT GAIN …. “THE PIG-OUT, or THE EATING FEST” HOLIDAY FAT ….. FAT, FAT, FAT, YOU WANTED IT DOES WEIGHT LOSS have you on the PITTY POTTY…. TOO BAD……WHAAAA SURE, SURE, SURE BLA BLA REMEMBER – THANKSGIVING, CHRISTMAS, NEW YEAR, and all the SPECIAL little party “eat-athons” that are NOT JUSTIFIED! THINK before you […]

November 16 2013

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Supplements about, allow, are proof, BertSeelman, BOSTON, christmas, DALLAS, desert, diet, eat, eating, FAT, gain, GOD, GREAT BRITTAN, guidelines, holiday, how, hunger, ireland, jesus, learn, los angeles, lose, LOSS, new year, new york, not, pounds, RESULTS, satiation, satisfied, thanksgiving, tucson, weight, without 0

Holiday Meal Survival Guide….. without (massive fat gain) OUR GIFT TO THOSE WHO CARE ABOUT THEIR HEALTH..…… THIS IS “MORE THAN ADEQUATE” FOR ENOUGH FOOD TO SATISFY!!! This allows great satisfaction without the horrendous gains! (if your sane) Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! […]

December 18 2012

Bert FAT ( WEIGHT ) LOSS, Health amount, diet, eating, eating plan, enjoy, enough, FAT, food, gain, holiday, how much, learn, LOSS, meal, possible, weight, WHAT, without 0

FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys THIS IS “MORE THAN ADEQUATE”…… FOR ENOUGH FOOD TO SATISFY!!! Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an […]