FAST CHANGES……IF you plan with FACTS…….. We know the facts, and how to “properly apply them! You can have a change in shape, health, and physical performance when you have the “Working Knowledge.” LISTEN UP, and realize….. You, Yes You…..must make the changes, AND PUT OUT SOME EFFORTS, with the right facts […]
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Programs – ABSURDITIES – REAL or NOT- IDIOT PROOFING Exercise, diets, and programs for health improvements…real or not? Explain to me please, the following absurdities! Really, what people “thinking” that buy in to the thinking below? This thinking below isn’t thinking at all, and if this below is thinking, then someone please pray more or […]