allow – Results are Proof

November 3 2019

admin FITNESS, programs, training adequate, allow, COACHES, Exercise, Health, increase, knowledge, more, NATURAL, nutrition, OVERTRAINING, performance, PROGRAMS, proven, recovery, repair, requirements, responses, REST, RESULTS, speed, sports, STRENGTH, time, TRAINERS, training, unconsidered 0

“The Unconsidered”……Or Over-training in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is almost always “an overlooked” yet serious consideration! This serious consideration has been, ”what does the body dictate!” Not what we or the individual wants, or desires, but “an end goal of specific results that is worked […]

November 19 2013

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HOLIDAY WEIGHT GAIN …. “THE PIG-OUT, or THE EATING FEST” HOLIDAY FAT ….. FAT, FAT, FAT, YOU WANTED IT DOES WEIGHT LOSS have you on the PITTY POTTY…. TOO BAD……WHAAAA SURE, SURE, SURE BLA BLA REMEMBER – THANKSGIVING, CHRISTMAS, NEW YEAR, and all the SPECIAL little party “eat-athons” that are NOT JUSTIFIED! THINK before you […]

November 16 2013

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Supplements about, allow, are proof, BertSeelman, BOSTON, christmas, DALLAS, desert, diet, eat, eating, FAT, gain, GOD, GREAT BRITTAN, guidelines, holiday, how, hunger, ireland, jesus, learn, los angeles, lose, LOSS, new year, new york, not, pounds, RESULTS, satiation, satisfied, thanksgiving, tucson, weight, without 0

Holiday Meal Survival Guide….. without (massive fat gain) OUR GIFT TO THOSE WHO CARE ABOUT THEIR HEALTH..…… THIS IS “MORE THAN ADEQUATE” FOR ENOUGH FOOD TO SATISFY!!! This allows great satisfaction without the horrendous gains! (if your sane) Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! […]