OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]

OVERWEIGHT, FAT, OBESE… ANSWERS…

OVERWEIGHT, FAT, OBESE… ANSWERS…   Truth is and always will be “the truth,” whether anyone’s emotions are involved or not!   This article “is written for” clarity in the addressing of, the ridiculous, un-factual, untruthful, […]

metabolism – how to improve it….

METABOLISM – EVERYONE WANTS A FASTER METABOLISM,… this video explains some of the critical points to help anyone “change their metabolism” or make it more efficient! Listen Carefully, even your Dr. or Endocrinologist doesn’t explain […]