“WANT TO BE”….OVERWEIGHT, FAT, GROSSLY OBESE, MORBIDLY OBESE….? LIKE “GAINING” FAT, BEING GROSSLY FAT..? BADLY NEED ATTENTION, ALL YOU CAN GET….? LIKE BEING….SICKLY, “HAVING VARIOUS HEALTH ISSUES??? APOLOGY, “YES, THIS IS AN APOLOGY!” For over 50 years I have been working in the health and physical performance field, and tried to help everyone to […]
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OVERWEIGHT, FAT, OBESE… The FACTS, ANSWERS, and the SOLUTION! Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not! Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths! This article “is written for […]
OVERWEIGHT, FAT…, OBESE…, MORBIDLY OBESE……and LIKING IT OK, OK,…but it is a CHOICE. NO, it’s not a disease, it’s not a sickness, it’s choices! FAT, does not “just happen,” fat does not just materialize! FACT – every pound of fat, is the equivalent of 36 jumbo eggs “too many!” FAT is not ALWAYS the cause […]
FAT…Way Fat, …Obese,….Morbidly Obese…… ”NO PROBLEM” Weight loss, actual fat loss only, doesn’t have to be PAINFUL! FACT! Fat loss can be totally without hunger, actually done correctly, it should be more food than you can eat, FACT! Fat loss can be totally without cravings, if your nutrients are balanced, FACT! A professionally done fat […]
Is it weight loss, fat loss or MONEY LOSS…..or a total loss? Weight loss, the biggest money game in health and fitness, and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, […]
OBESITY – the self-evident, SUICIDE OBSERVATION – NO, THIS IS – SELF EVIDENT – THE BLATANT TRUTH BLATANT DEFINED = ( of bad behavior ) – done openly, unashamedly Overweight, fat, obese, etc., IS NOT ACCEPTABLE, men or women. The tattoo’s cant cover it, fancy hair doesn’t cover it, fancy nails do not divert […]
Little children, drunks, and Yoga-pants…. I saw a sign the other day with the glaring truth and it said:Only three things “tell the truth – little children, drunk persons, and Yoga-Pants!” Let’s look at that from reality, from the viewers side! Wearing clothes that “Flatter” is one thing, wearing pants that “Advertise” or “Scream” suggestions […]
FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]
FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should […]
SWIM SUIT TEST — and REALITY…. 1 – Go into your bedroom, TURN ON ALL THE LIGHTS…..2 – TAKE OFF ALL YOUR CLOTHES – yes ALL3 – Stand in front of the mirror and turn slightly side angle the turn back to seeing the front, repeat SEVERAL TIMES…4 – IF YOU SAID ….OH NO….or UGH….or OUCH….5 […]