THANKSGIVING…….NOT FOR MOST…….FACT FOR MOST…..it’s a day of showing how much you can “lose it,” while you “gain it”…(”hahaha”) FOR MOST……..IT’S “PIG-OUT” OR…..ITS EVERYONE ALLOWING …..”THEIR INNER PIG,”… OUT! FACT, if an individual consumes their food slowly, chewing well (or taking enough time to actually “taste their food,) they will consume less for two reasons! […]
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OVERWEIGHT, FAT…, OBESE…, MORBIDLY OBESE……and LIKING IT OK, OK,…but it is a CHOICE. NO, it’s not a disease, it’s not a sickness, it’s choices! FAT, does not “just happen,” fat does not just materialize! FACT – every pound of fat, is the equivalent of 36 jumbo eggs “too many!” FAT is not ALWAYS the cause […]
FAT…Way Fat, …Obese,….Morbidly Obese…… ”NO PROBLEM” Weight loss, actual fat loss only, doesn’t have to be PAINFUL! FACT! Fat loss can be totally without hunger, actually done correctly, it should be more food than you can eat, FACT! Fat loss can be totally without cravings, if your nutrients are balanced, FACT! A professionally done fat […]
Fat LOST fast…and Gone for good…. LOST – …23 lbs of FAT,…. in 28 DAYS WARNING …..MAYBE true measured success might require some of your effort WARNING….IF YOU CANNOT BRING SOME EFFORT….. THIS IS \”NOT FOR YOU\”…… POSSIBILITIES………REALITIES ARE………. A female client over 45 yrs. who did as asked on our program, just lost “23” […]
Little children, drunks, and Yoga-pants…. I saw a sign the other day with the glaring truth and it said:Only three things “tell the truth – little children, drunk persons, and Yoga-Pants!” Let’s look at that from reality, from the viewers side! Wearing clothes that “Flatter” is one thing, wearing pants that “Advertise” or “Scream” suggestions […]
FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should […]
Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a differing thing to many individuals, to some it is a size thing, while others it is about weight, and either […]