PES

February 22 2016

Bert Exercise, Health, PES, programs best program, Exercise, FITNESS, learn, most diet results, most facts, most fat loss, muscle gain, PROGRAMS, RESULTS, trainer, training 0

Exercise, fitness, health programs are……..LOST !!! RESULTS….where are they, in the fitness, health, and weight loss programs? “Measured results”…….not even, the money grabbers are way too scared to do that! SUSTAINABLE RESULTS……..in your dreams, MAYBE! Money, is the goal, for trainers, instructors, gyms, and don’t forget the supplement companies! We can put a man on […]

October 15 2013

Bert Healing, PES, programs, Supplements diabetes, diet, Exercise, HEALING, Health, INSULIN, learn, life, MEDICINE, NATURAL, program 0

[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] Diabetes is not for life, Diabetes type 2 is not for life and the lies from the medical arena are way, way, over with! Watch this video! Learn how one man Rodger Bingham, learned how to come off seven medications in just over two weeks and over the next few years, Roger regained […]

September 28 2013

Bert Exercise, Healing, Health, PES cardio, Exercise, heart, learn, proof, rates, recovery, RESULTS, stamina, training 0

MOST IMPORTANT EXERCISE FAT TO KNOW, EVER One fact tells all that is needed to know on how to get measurable results from any exercise! One fact tells if a workout was effective! ©copyright Bert Seelman 2013 One fact tells when a person is ready for another hard work out! One […]

August 13 2013

Bert Exercise, Health, PES, programs FACTS, FITNESS, gyms, health club, personal, PROGRAMS, RESULTS, SCAMS, trainer, truth 0

Fitness Facilities, Personal Strainers, or….. The Health Club Scam! How many friends do you have that have joined the “so called Health Clubs?” When people go to a health club they are “usually and already” self conscious and insecure about their self image! When people go to a “health club” they are seeking several things […]

January 23 2012

Bert Exercise, PES, programs attain, Exercise, gain, Health, measure, plan, program, RESULTS, test, time 0

Exercise results, how quick to see them…..??? It is not the exercise that produces the result! Go ahead, now read that again, and again and again. Exercise is the “trigger” or the stimulus to cause the body to need to react. The reaction is to enable the body’s ability to endure or withstand or acclimate […]

November 17 2011

Bert Exercise, Health, PES, programs BEST HEALTH PROGRAM, BEST NUTRITIONAL PROGRAM, eating, Exercise, FITNESS, HEALING, LEARN TO, most facts, most health information, PROGRAMS 0

EVER WONDER WHY……. Why are there so many fitness and exercise programs? Simple,because there are not enough applied facts to keep getting consistent results! Yes there are some who want to just have fun, but fun is recreation,not exercise which is “supposed” to be for making significant changes in physical performance levels. So there is […]