Seriously, enough, it’s ridiculous, beyond a JOKE! READ Carefully…. When you go to your “supposed Health Club, or Gym, or Doctor, or Personal Strainer” take a reality check, a serious look around at the silly people who are wasting their time!!! Now if you actually talk to any of them most will […]
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WAKE UP PEOPLE…… GET THIS REALITY… a friends post…. Image may contain: one or more people by Alex Steblowsky Follow October 8 at 1:37am · The last time I renewed my driver’s license, the clerk at the DMV asked if she should check me off as an organ donor. I said no. She […]
Health, Imagine You in Control… Health is impacted by many factors, some “thought to be okay,” while others are more “obviously wrong!” The following is to possibly add improved awareness and better thoughts. This document might be a “call to action” about health and for increasing health through preventive measures to “avoid” problems that […]
CHRONIC FATIGUE…… ”Epstein Barr Virus” ©copyright Bert Seelman 2013 The “wwhhhaaaa,” disease or, poor me! Look at the name, break it down, try to think, and you will get what it is about! Someone is trying to get attention as to ”I work too hard, I have too much on my plate, I have so […]
REQUIREMENTS for RESULTS YOUTH, ADOLESCENT, and ADULT SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should be considerations of how to get ADEQUATE RESPONSE or RESULTS! Proper or full response for RESULTS comes from NUTRITION […]