Why, no other programs, anywhere, come close… ©copyright Bert Seelman 2012 Reality is, that man is an electrical, chemical, biological, spiritually animated being. Realizing the facts of what is required for each of the bodie’s processes, rather than what one thinks, feels, or believes, wellness, health, and performance can be engineered to […]
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Health Clubs, Trainers, and the Truth! So where do you or we start? We start with the most important question, “what’s in it for you?” So the health club is offering basically equipment and space for rent, get that! The personal trainer at this health club is offering “the IDEA that you will get results,” and […]
Weight Loss – actual FAT LOSS ONLY? Most weight loss programs lose almost half lean muscle while trying to lose fat, slowing metabolism….!!! Most weight loss programs are just “weight loss” not ONLY FAT LOSS……. Most weight loss programs are not proven through multiple tests like body composition test and being Diabetic Safe!” IMAGINE, eating […]
REQUIREMENTS for RESULTS YOUTH, ADOLESCENT, and ADULT SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should be considerations of how to get ADEQUATE RESPONSE or RESULTS! Proper or full response for RESULTS comes from NUTRITION […]