QUOTES About Health or Food for Thought (serious considerations) Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common sense it seems has been replaced by what is convenient or […]
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“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM” This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and exercise routine work against each other, and almost all of them omit a vital ingredient, rest/recovery. For the first time, this program teaches how to […]
EVER WONDER WHY……. Why are there so many fitness and exercise programs? Simple,because there are not enough applied facts to keep getting consistent results! Yes there are some who want to just have fun, but fun is recreation,not exercise which is “supposed” to be for making significant changes in physical performance levels. So there is […]
The three (3) part man: REGARDING RESPONSES ©copyright 2011 Bert Seelman AWESOME….many have stated that this has HELPED them to better understand! It is my observation that most don’t understand the whole man and how it works, but do desire to. Even if it is creation or evolution it all has to start with life […]
Fitness writers… For hunting magazines, are they self proclaimed experts…? Or is it a case of, EGO VS INTELLIGENCE? Are you tired of going to your favorite hunting magazine to find some worthwhile “getting in shape information” and all you find is how great the writer is at everything? How about how they want […]
WELCOME… Thank you “so much” for visiting my site. I’m excited to share the actual fact based, tested, proven working knowledge and information that I’ve learned, with you! I hope to help you to lead a more healthful, more physically fit, and longer life. I’ll be posting blogs, some with videos periodically that will help […]