FAT…..WAY FAT. …..OBESE,,,,,,MEGA SO?

FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY […]

FITNESS, FATNESS, and FRAUDS…..KNOW THE DIFFERENCES

Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world, so some of them if not most of them have […]