Exercise, fitness, health programs are……..LOST !!! RESULTS….where are they, in the fitness, health, and weight loss programs? “Measured results”…….not even, the money grabbers are way too scared to do that! SUSTAINABLE RESULTS……..in your dreams, MAYBE! Money, is the goal, for trainers, instructors, gyms, and don’t forget the supplement companies! We can put a man on […]
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“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM” This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and exercise routine work against each other, and almost all of them omit a vital ingredient, rest/recovery. For the first time, this program teaches how to […]
EVER WONDER WHY……. Why are there so many fitness and exercise programs? Simple,because there are not enough applied facts to keep getting consistent results! Yes there are some who want to just have fun, but fun is recreation,not exercise which is “supposed” to be for making significant changes in physical performance levels. So there is […]