HOLIDAY WEIGHT GAIN…… THE “PIG-OUT”

HOLIDAY WEIGHT GAIN …. “THE PIG-OUT, or THE EATING FEST”
HOLIDAY FAT ….. FAT, FAT, FAT, YOU WANTED IT
DOES WEIGHT LOSS have you on the PITTY POTTY….
TOO BAD……WHAAAA   SURE, SURE, SURE    BLA BLA
REMEMBER – THANKSGIVING, CHRISTMAS, NEW YEAR, and all the SPECIAL little party “eat-athons” that are NOT JUSTIFIED!
THINK before you INGEST….You can learn to control easily!
DO you NEED IT, or DO you WANT IT,…..  HERE IS THE PROBLEM   !!!!
THINK…..IMAGINE if you learned to do it ONCE, and you learned to do it RIGHT,  you would have learned it FOR LIFE !!!!
This is why my clients, who actually did their program RIGHT,  the way they were supposed to, hardly ever, if ever, gain excessively again, EVER!
This is why they have been so successful, it is because the program was set up to teach why, what, when, along with all the proper applications, for all situations!
Interestingly enough they had the experience, with the information, to help them “create a value system” within their psyche so they know, that they know, and they win!
Weight loss should be said, FAT LOSS, not just weight but fat, and fat only, so that the individual has understanding which then becomes a “value” to them! this then is creating controls for gaining their desires, like not being fat again!
Learning the right, tested, proven methods is always, the only real way, for a lifestyle!
So this is why losing weight or fat should be considered carefully. Check out our programs!
No OTHER program dares to test more!  43 years of proof.
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys