volume – Results are Proof

volume

December 12 2019

admin Exercise, programs, Results accurate, best, CURE, DETAILED, DURATION, EXACT, Exercise, fact, HEAD, important, INTENSITY, MARKER, most, OFTEN, OVERTAINING, PEAK, performance, point, predictable, proof, proven, READY, RESULTS, type, volume

The “MOST IMPORTANT EXERCISE FACT……TO KNOW,…. EVER!” If, yes, “IF” a person, instructor, coach, trainer or any individual were to learn the particulars of this fact in this article, they could quickly become one of the winningest coaches of all time in their physical performance endeavors, fact! In my years for human physical performance and […]

December 2 2019

admin Health, programs avoid, CANCER, colon, constipation, CURE, diet, elimination, evacuation, fiber, FLUID, food, frequency, HEAL, Health, HEMORROIDS, hydration, INTESTINES, MEDICINE, POOP, program, REGULAR, regularity, roughage, STIMULATION, STOMACH, timing, toxic, type, VOIDING, volume 0

CONSTIPATION,….. the “WAIT GAME” It could be called, the CANCER AVIODANCE GAME! Ok…Ok…. I have to say this…..DO YOU…. “KNOW YOUR SHI–”…..READ ON….SERIOUSLY NO POOP, ….A little poop, maybe an occasional poop …. EVERY OTHER DAY……every second or third day, and then it’s still a MAYBE? Once every 2nd to […]