the “CLEANSE FIRST IDEA” Too many people today are thinking, desiring, trying to start their way toward health, with a “cleanse! Beware, do not just start with “the idea,” this is a non-logical awkward, actually very wrong way! Read on…. How you might ask? Their problem is, first, non-logical thinking! Their start is […]
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FOOD, HOW MUCH DOES IT MATTER…. Whether a person is a “creationist or evolutionist” one of the most important factors to maintain longevity, physical performance, maintenance, and life in general is beware of “what goes into our body, our intake.” All foods, either do something “to you,” or “something for you,” so choose! quote Bert Seelman […]
FLU, COLDS, INFECTIONS……ANTIBIOTICS, the Dirty, Huge Misconceptions, and what you should know….. https://youtu.be/woKBketESpQ The lies we have all believed for their profit and our true loss…….. FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn […]
FOOD UTILIZATION PRIORITIES – THIS IS CRITICAL to attaining desired results from diet and supplementation. THE BODY’S PRIORITIES FOR FOOD UTILIZATION 1 – ENERGY REPLACEMENT (heat, movement, and bodily processes) 2 – REPAIR (revitalization or rebuilding of tissues) 3 – STORAGE (fat or energy reserves) ©copyright Bert Seelman 1989 CARBOHYDRATES = ENERGY (quick source, some […]