Exercise, fitness, health programs are……..LOST !!! RESULTS….where are they, in the fitness, health, and weight loss programs? “Measured results”…….not even, the money grabbers are way too scared to do that! SUSTAINABLE RESULTS……..in your dreams, MAYBE! Money, is the goal, for trainers, instructors, gyms, and don’t forget the supplement companies! We can put a man on […]
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Weight Loss – actual FAT LOSS ONLY? Most weight loss programs lose almost half lean muscle while trying to lose fat, slowing metabolism….!!! Most weight loss programs are just “weight loss” not ONLY FAT LOSS……. Most weight loss programs are not proven through multiple tests like body composition test and being Diabetic Safe!” IMAGINE, eating […]