Health, it is what makes \”life\” worth living! Without health we are limited in quality of performance, and longevity on every level! Life would not be in many instances worth living without health! Health is everything! What makes it? There are many factors, and all the factors, as well as applications need to be addressed! […]
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SEEN ……….The FAT, OVER WEIGHT, and the OBESE Deluded, deceivers, abusers, and users…mostly, it is about LIES! Oh, I love my wife, or I love my child, .…in reality, it is LIES! I am talking about the fat, over weight, obese persons who tout this HUGE LIE, about how they “LOVE” OTHERS! Anyone who doesn’t […]
What are you paying for? Ask these questions….. Simple if your coach or trainer can not answer these questions they are not a true professional! If they or you can’t answer these questions the answers and instructions are in my book. Imagine coaches, instructors and trainers could all “immediately get their client’s way more measurable […]
EVER WONDER WHY……. Why are there so many fitness and exercise programs? Simple,because there are not enough applied facts to keep getting consistent results! Yes there are some who want to just have fun, but fun is recreation,not exercise which is “supposed” to be for making significant changes in physical performance levels. So there is […]