MOST IMPORTANT EXERCISE FACT……TO KNOW, EVER!!!

    MOST IMPORTANT EXERCISE FAT TO KNOW, EVER                                                                                                              
One fact tells all that is needed to know on how to get measurable results from any exercise!
 One fact tells if a workout was effective!                                   ©copyright Bert Seelman 2013
One fact tells when a person is ready for another hard work out!
One fact tells when a person is working out too much or too often or too hard! 
 One fact tells when your body is truly recovered!
 One fact tells what 99+% of all coaches never know, never use and never learn to help win!
 One fact tells when your body is ready for a peak performance!
 One fact tells if your athletic performance was a full effort or a lesser effort!

 One fact tells if your body is being attacked with an illness or virus!
 One fact tells you about just how much actual “effort” anything you do takes!
With “one simple fact known” on a constant basis, a person can know all of the above!
Imagine what this can mean to a coach? Imagine what this can mean to anyone or any athlete professional or amateur? Imagine what this could mean to a person who has been fighting an illness that returns at will so to speak? Imagine what this could mean to so many individuals?
But mostly ask yourself this, why, WHY, don’t more of us know this? Could it be just lack of attention? Could this be missing from so-called common knowledge because it is a “marker” that could be a “hassle to bother with?” Could this be a fact that is not fully realized? Could this be something that could be a real trouble to get athletes to “pay attention to” as well as everyone else? Could it be that if it were more known, it would reveal the “imposters of coaching and medicine,” because it will!

In my forty three plus years of working in the human performance and physical health field, this marker has become one of, if not the most reliable fact. The success in dealing with everything from sickness to athletic performance has relied strongly on this one fact. This fact is or should be the “HOLY GRAIL” of all sports performance, from strength to endurance, and from actual effort to perceived effort!
This fact, this “marker,” when taught in depth and in mass to the public, has the potential to change the “GAME” of coaching for the entire rest of time! This fact and marker is taught in some depth and width in my book, “The Great Fitness Fraud” available on AMAZON.COM.                 

I am soon releasing a video on this fact, or “marker” that will enlighten all to new great possibilities. However there is so much that has affects on this fact or “marker” that must be taught to help people to get the very most from the use of this fact or “marker.” So this will be a “huge key” to everyone getting their desired results in short order!
REMEMBER, there is 43 YEARS OF PROOF of my programs results!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys