Performance Fitness Systems Health - Healing - Wellness

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Wellness Services Learn more about our services

Health

To be sound in all parts of "The 3 Part Man", Spirit, Mind and Body

Healing

Restore to original condition.

Wellness

An actively sought "lifestyle of health"

Nutrition

The "providing" of materials for health.

Rehabilitation

To restore "to previous state" of functionality.

Exercise

Activity, effort to "improve" the level of physical performance.

Weight Loss / Diet

Program for all physical conditions, without hunger or cravings.

Seniors

Provide health for those in maturity (55+).

Sports Performance

Programs for youth to extreme professional performance.

Clients Bill of Rights

Standards and Ethics of A Real Healthcare Programs

Explanation

Youth

Provide health for those in the formative years.

Education

Working Knowledge For - COACHES / TRAINERS / FACILITIES / CORPORATE

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Latest News General Wellness News & Tips

February 27 2020

Health / Wellness, “MAYBE,” DOCTOR’S…..DOUBTFUL……..”PROOF!”

Health / Wellness, “MAYBE,” DOCTOR’S…..DOUBTFUL……..”PROOF!” PROOF of MALPRACTICE……WATCH, LISTEN, IT’S HERE……. Were you PROGRAMED…?? SOLD,…?? DUPED,…?? 99% of people, HAVE BEEN LIED TO,….repeatedly, constantly, all for the money! It’s not MEDICINE, it’s MERCENARY, yes, OR it’s murder for hire, and the PROOF IS HERE IN THIS VIDEO! Wait, lets really look at this video, read […]

February 21 2020

Recovery, and Reserves EXPLAINED! or What Makes ALL Results!

Recovery, and Reserves EXPLAINED! (from Exercise, Stress, Environment, Health Issues) ©copyright Bert Seelman 2016 rev.2020 The human body “requires” maintenance, repair, and restoration! This rebuilding or maintenance comes from our “intake” of materials or our nutrition, food, and time to accumulate and process! The body has definite specifics it requires in materials, time, and frequency as to […]

February 13 2020

“Food for thought,” and Famous (quotes) about Health,….?

“Food for thought,” and Famous (quotes) about Health,….? Revi. 2020 The following are some great quotes that should be seriously considered when we think of just what approach should be utilized to get our health to return! Common sense it seems has been replaced by what is convenient or easy. There are those few in […]

February 6 2020

SICKNESS, and DISEASE, …..it’s NOT Always Genetic……

SICKNESS, and DISEASE, …..it’s NOT Always Genetic…… NOTE: A person diet/nutrition can heal beyond what most believe, learn here! ______________________________________________ A Pregnant Mother’s Diet May Turn the Genes Around …. By SANDRA BLAKESLEE OCT. 7, 2003 “Taken from the above article” Scientists have long known that what pregnant mothers eat – “whether they are mice, […]

"Professional athletes or every day person - if you are interested in excellence in your conditioning, these methods are your answers."

Terry Francona
Former player and Manager of the 2007 World Series Champion Boston Red Sox
"There is only one way to describe the results:'incredible'. Bert's knowledge [is] unsurpassed. Many experts wanted to use drastic measures to restore my mobility. Bert's plan of stretching, weight lifting, rest and nutrition has me moving better than i have for 10 years."

Bill Wright
University of Arizona Men's Tennis Coach
I'm writing to offer my unsolicited endorsement of Bert Seelman. I've been a practicing chiropractor for 20 years, involved primarily with musculoskeletal problems, sports injuries, etc., Bert has always been ahead of the curve with respect to his training methods and ideas. I‘m constantly amused to read about the newest training breakthroughs and ideas about nutrition and athletic performance. They are invariably where Bert was 10-15 ears ago. I'm confident that want to know what the cutting edge of training principles and ideas will be in the next 10-15 years, all you have to do is ask Bert. More importantly, to know and work with Bert Seelman is to associate with an ethical, moral and passionate human being who brings not just his knowledge but his heart to his work. There are few who you will ever meet like Bert.

G.L., D.C., D.A.B.C.O.
Doctor Chiropractic Board Certified Doctor Acupuncture Doctor Orthopedics
“I am an endocrinologist in charge of the endocrinology teaching program… I have known Mr. Bert Seelman for over a year both professionally and personally. I have found his program (which includes weight training, cardiovascular exercise, dietary therapy, and nutritional supplements,) to be medically sound and extremely effective. He has worked in a professional manner with my patients with astounding results. One diabetic patient with concomitant obesity and hypertension was able to come off her insulin, oral agents, blood pressure medication, and diuretics with two months of starting his program. His knowledge of nutrition and weight training is superb. I have no hesitancy whatsoever about recommending him and his extremely effective program.”

M.S.P, M.D.
I want to thank you for always being available to help... Now, if we change the way our society deals with obesity (i.e., get everyone to take a few lessons from Bert), we would make some real progress!"

Jerry Alexander
P.C., L.L.C.; won $1.2 billion litigation of Fen-Phen
“The most important aspect of your work is the knowledge you gave me. Knowledge is power and the ability to change. My body learned a better way to be. To leave that learning is to move toward disease. Your program is not for everyone. It is only for those who take seriously their commitment to their own health and well-being. Otherwise, let them go to one of the many “feel good” operators in “looking-good” health clubs who will all-too-willingly share their incomplete and often ill-informed version of the truth about what it means to be “in-condition.” They often do more harm than good. There is only one Performance Fitness Systems, Inc. It speaks to wellness. It speaks to balance. It speaks to hard-earned fitness.”

T.B
Co-founder and co-owner of Team Banks video producers of the 1998 Discovery Channel Eco-Challenge.
"Challenging, efficient, and rewarding... 2nd year the results were exceptional." -

Tom Waddell
Major League Baseball player, second in ERA in 1984 to Willie Hernandez