Weight Loss – actual FAT LOSS ONLY? Most weight loss programs lose almost half lean muscle while trying to lose fat, slowing metabolism….!!! Most weight loss programs are just “weight loss” not ONLY FAT LOSS……. Most weight loss programs are not proven through multiple tests like body composition test and being Diabetic Safe!” IMAGINE, eating […]
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WELCOME… Thank you “so much” for visiting my site. I’m excited to share the actual fact based, tested, proven working knowledge and information that I’ve learned, with you! I hope to help you to lead a more healthful, more physically fit, and longer life. I’ll be posting blogs, some with videos periodically that will help […]