Video 40 Eggs and Cholesterol – the Truth

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Eggs, Health and Cholesterol……

Egg’s, Health, Cholesterol, the truths, the myths about eggs! Eggs have finally after many years of being the bad guy are now proven in actual reality to not be the cholesterol problem! Recent studies have shown eggs to be the almost perfect food! It is actually dairy products that cause the major cholesterol problems!. Bert Seelman of talks about how people are or were seriously being misled by a bad myth.

Eggs are a complete whole natural food, that has more nutrition than almost any other food, period! Eggs have an  actual  better measured, assayed, vitamins, minerals, and complete proteins content than can be found in any other food!  Even the yolk should be eaten. Learn here in this video!