Video 39 Fat Loss: Cardio vs. Weights

Fat Loss –  Cardio – versus –  Weights

Fat loss by using muscle from resistance exercise (weights)! Trying to burn fat fast by lean muscle gains for increased metabolism, versus cardio exercise or heart rate for fat loss is a no contest! When it is about Fat loss by using muscle from resistance exercise (weights), to burn fat fast by lean muscle gains for increased metabolism, versus cardio exercise or heart rate for fat loss it is a no contest, one is an obvious big loser! When it is about health and a remedy made of facts for a lifestyle, where time is a consideration it becomes very clear! Listen as Bert Seelman of resultsareproof.com explains simply!
Diet and exercise are both needed for the fast and the best remedy of fat loss.

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WWW.RESULTSAREPROOF.COM
bert seelman