unequaled – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. https://resultsareproof.com/going-to-the-gym-and-wasting-your-timemost-everyone-does/ Thu, 30 Jan 2020 15:59:38 +0000 http://localhost/RAP-2022-9/?p=9483

GOING TO THE GYM…….

And “WASTING YOUR TIME”……MOST EVERYONE DOES….

Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what they are doing!” However when it comes to science and actual correct application most are way far away!

(don’t lie) When was the last time YOU TRULY (actually) MEASURED RESULTS?

YES, WITHOUT ACTUAL FACTS, knowledge or a solid fact-based plan the majority of individuals are wasting their time!  (be open minded here)

In fact, “if you are not actually measuring, testing, or keeping tack with records and measuring actual progress how do you or anyone truly know!

They don’t, but their “EGO” says they are doing great! 

(BUT, EVERYONE SEE’S THE LIES, except them)

Most see results in the beginning, but the results slow down! It doesn’t take long and the exercise is actually overdone! Yes, over done! Your muscles continue to get somewhat stronger; your heart gets stronger; your bones get denser!

But “THE INTERNAL ORGANS”  do not grow, get stronger and are “unable to keep up” with the increased demands from the continued exercise! (this is why results slow down)

This is why when individuals who have been steady at going to workout, and they miss a day, they see increased strength!

Hello, they didn’t get more exercise the “missed” a day!

So, what happened is, their body got a day to “catch up!”….FACT!

OFTEN, when an individual misses several days, they see a “big or noticeable increase in strength or endurance with their so-called “normal” workout! FACT!

Why, again, their body got a chance to “restore, or repair” itself more!

NOTE: they didn’t “get more stress from a workout,” they got an EXTRA DAY OFF, or more recovery time! 

NOTE: If you “ARE NOT SEEING STEADY RESULTS”, it is because your body CANNOT ADEQUATELY RESPOND! 

FACT: IF YOUR BODY “CANNOT RESPOND ADEUATELY,” YOU ARE DOING MORE DAMAGE THAN GOOD!

There are several important ways to learn to HELP, RECOVERY! There are also several major ways to test and know WHEN YOU ARE READY for another workout!

 Don’t just keep pushing limits!

Get the facts, so you get your desire results!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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CHALLENGE FOR RESULTS – OPEN TO EVERY PROGRAM, Trainer, Coaches, Gyms, Professionals, EVERYWHERE……..DARE YOU? https://resultsareproof.com/challenge-for-results-open-to-every-program-everywhere-dare-you/ https://resultsareproof.com/challenge-for-results-open-to-every-program-everywhere-dare-you/#respond Wed, 04 Dec 2019 17:53:57 +0000 http://localhost/RAP-2022-9/?p=9365

 DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”……..

CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE…..

PROVE WHO AND WHAT YOU DO FOR CLIENTS —

HERES YOUR TESTED PROVEN STANDARD….CAN YOU??

 

OPEN CHALLENGE…..,

to all programs, gyms, trainers, so – called professionals, especially so-called “Doctors”…

The “POINT,” to Raise the Standards of Fitness, Diets, So-Called Professions…and, To Openly Expose the Lies, and Liars…..(and Especially Doctors) if they cannot do this why would any IMBECILE trust them????

 

Let’s stop the lies, the myths, the handed down “bullshit,” let’s stop the supposed greatness due to “education,” and ACTUALLY PROVE what works and what does not…

 

Let the facts stand and let the ego’s run…..

To gyms, clubs, trainers, instructors, coaches, managers, nutritionists, naturopaths, doctors, professional sports teams, and “any” others…..

No one to date has ever proven better than what this has proven up to now…..

WHY WE ARE DIFFERENT…….

We have the working knowledge…

We have 40+ years of tested, measured, proof, and are Physician Endorsed….(they have to because they cannot do this)

Facts are what is missing with 99+% of health clubs, trainers, nutritionists and even with supposed coaches……and DOCTORS!

We challenge Any and All so-called PROGRAMS, Exercise, Fitness, Sports Coaches, Nutritionist’s, Personal Trainers, ….. to the following….

To gain more lean muscle in less time, with less total exercise time spent, with fewer exercises….

To lose more actual fat only, while gaining more lean tissue….

To make more improvements with blood chemistry in less total time….

To improve heart rates faster with “resting heart rates, descending heart rates,” with less training time…

To improve blood glucose levels more or faster in less total time…

To reduce the requirements for more prescription medications in less total time…

To measure more overall improvements in health in less total time….

To increase rem sleep time, and deep sleep time, without a CPAP machine…

To Increase bowel movements, and evacuation…

To do all of the above “naturally” without any pharmaceuticals, using only supplements, and herbs….in less total time…

We wrote the book on fitness fraudwe trained the professionals…we have the “billion-dollar endorsement” from top medical litigators…we are physician endorsed… DARE TO COMPARE…

Over 40+ Years of Proof! ©copyright Bert Seelman 2019

Come and “learn, to do this for your clients”…….

ResultsAreProof.com. ph. 520 327 2929

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

 

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube



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HEALTH PROBLEMS, FEELING OLD, NEED REVITALIZATION…..  https://resultsareproof.com/health-problems-feeling-old-need-revitalization/ https://resultsareproof.com/health-problems-feeling-old-need-revitalization/#respond Mon, 04 Nov 2019 17:06:07 +0000 http://localhost/RAP-2022-9/?p=9299

HEALTH PROBLEMS, FEELING OLD, NEED REVITALIZATION….. 

REALITY IS THERE IS FAST EFFECTIVE HELP…..    IF….IF…. 

YOU ARE OPEN MINDED………NO LIMITING BELIEFS….

DIABETIC type 2…?   Learn here…

Sick, chronically ill…..Learn here… 

Obese, Morbidly…Learn here…. 

Senior with memory problems…Learn here…

Health problems, too MEDICATIONS….Learn here…

ANY….YES ANY, CONDITION can be dramatically helped …fast, and learned for life…..

KNOW, and Understand, the very bare minimums “So-called, Fitness Professionals should be able to GUARANTEE!

Don’t buy into Trainers, Coaches, OR

So called DOCTORS who cannot “PROVE THESE STANDARDS EXIST IN ABUNDANCE IN THEIR RESUME!”

IF ANY ONE SERVICE CAN DO THIS  THEN THEY ALL SHOULD BE ABLE TO OR THEY ARE FRAUDS AND LIARS ….

THINK, IT’S YOUR “LIFE FORCES” THEY ARE DEALING WITH!

 https://lnkd.in/eq6mEqW

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Open Challenge, Any, All Programs….. https://resultsareproof.com/open-challenge-any-all-programs/ https://resultsareproof.com/open-challenge-any-all-programs/#respond Fri, 01 Nov 2019 03:44:10 +0000 http://localhost/RAP-2022-9/?p=9290

OPEN CHALLENGE….. to all programs

Lets stop the lies, myths, handed down “bullshit,” supposed greatness, and ACTUALLY PROVE what works and what does not…….

Let the facts stand, and let the ego’s run…..

To gyms, clubs, trainers, instructors, coaches, managers, nutritionists, naturopaths, doctors, professional sports teams, and any others…..

No one to date has ever proven better than what this has proven up to now….. 

WHY WE ARE DIFFERENT…….

We have the working knowledge…

We have 40+ years of tested, measured, proof, and are Physician Endorsed….

Facts are what is missing with 99+% of health clubs, trainers, nutritionists and even with supposed coaches……and DOCTORS!

We challenge Any and All so-called PROGRAMS, Exercise, Fitness, Sports Coaches, Nutritionist’s, Personal Trainers, ….. to the following….

To gain more lean muscle in less time, with less total exercise time spent, with fewer exercises….

To lose more actual fat only, while gaining more lean tissue….

To make more improvements with blood chemistry in less total time….

To improve heart rates faster with “resting heart rates, descending heart rates,” with less training time…

To improve blood glucose levels more or faster in less total time…

To reduce the requirements for more prescription medications in less total time…

To measure more overall improvements in health in less total time….

We wrote the book on fitness fraud…we trained the professionals…we have the billion dollar endorsement from medical litigators…we are physician endorsed… DARE TO COMPARE…

©copyright Bert Seelman 2019

ReaultsAreProof.com.   ph.  520  327 2929

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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CANCER – HYPOTHETICAL VIEW… https://resultsareproof.com/cancer-hypothetical-view/ https://resultsareproof.com/cancer-hypothetical-view/#respond Mon, 30 Sep 2019 14:03:15 +0000 http://localhost/RAP-2022-9/?p=9097

Cancer Treatment – Hypothetical  exposure?

A small child gets a disease, so obviously something was out of balance at the cell level. So this disease or cancer is growing and beating, actually killing all “good life giving and promoting process’s!”
So this disease is “more powerful” and “faster growing,” than the good cells! So the little child is taken to a Doctor “for a chance” to get well or healthy!

So, the doctor says, ”lets give the child chemotherapy, which is a very a strong poison! Now this chemo poison is supposed to be “more powerful than the cancer”, so it will kill the cancer, which is killing the child’s body right????

So explain to me this, the cancer is already more rapid growing and destroying life in the child’s body, “so how” can something like “the chemo or greater poison” than the cancer which is killing the child’s body, help good cells be growing, to allow any good cells left, to have any life at all? Re-read!

Now before the Doctor, “by the way he is an expert, “gives the chemo poison to kill the cancer, which is more powerful than the life giving cells in the body, Now the doctor tells you not to give your child vitamins and minerals because they are known to lessen effects of chemo or poison! So the doctor wants and is telling you to not “weaken the poison” with vitamins and minerals which obviously make health and good growth in the body!

So, the child with the cancer which is more powerful than the good cells, is going to be given an even more powerful poison to kill cancer, which is more powerful than the child’s health now, so it receives more poison, to make him BETTER, ….WHO’S STUPID HERE? Please use logic!

Now the doctor and the hospital are going to CHARGE YOU, for the “awesome powerful poison”, plus your child gets to suffer from the cancer, “and” the poison “chemo” plus the body the child has is weakened somewhere that’s why the cancer is there to start, so WHO’S REALLY HELPING ANYTHING HERE???

Now let’s talk about the surgery that the Doctor says needs to be done! The cancer was more powerful than the good cells and needs to be cut out, now the body could not respond and beat cancer because it was out of balance. So you are going to take this out of balance body with cancer and cut a chunk out of the body that already is stressed by imbalance so cancer starts, then give it surgery to respond to also!

Hmmm is all this making sense to you? If it does you need euthanized immediately!

Now let’s take one more run at this child with cancer!

So a child’s body is out of balance and cannot respond adequately and gets cancer that grows faster and more powerfully than the health state the child has!

So you give the out of balanced body that has gotten cancer which is more powerful than it can respond positively to, a more powerful than the cancer poison, to get “healthy” and you cannot give vitamins that “create health” but then you go and cut on the same body with all the cancer, with more powerful poisons (chemo) and then you cut on it when it could not respond way back in the beginning!

So help me the body could not fight cancer it’s too powerful, so you poison it, then stop vitamins that builds health and then cut on the body because the poison didn’t work, so the surgery or cutting something out should help???

Now let’s try this…
A child gets cancer; they then use a surgery for the more powerful cells that give life and the body that could not adequately respond to fight cancer so they cut the cells of cancer out!          (a stress to the body, weakening it)

Now the body couldn’t respond to the cancer to fight it, but now they cut on the same poorly responding body, to force it to respond more to the stress of surgery, to remove a greater stress.

So now the cancer comes back, because the body is way more out of balance than when the body was, “to begin with!”
So next, the poison (chemo) to kill the cancer the surgery could not stop. Don’t forget no vitamins to help build health or make better responses!

So now cutting didn’t work, poison didn’t work, stopping vitamins didn’t work, so how about burning it out with radiation? The stress of internal burning on top of cutting, on top of poison on top of stopping vitamins this all should make sense????

I’m missing something here cause this is getting way way too stupid!

But don’t pay attention to this??? Because if you will take a look around, people are doing this INSANITY everyday!

But here is the topper, they go to the Doctor and ask for it!” Then they buy insurance to help pay more for the suffering and then wonder why they are sicker, broke and still dying!

Who’ s STUPID HERE???

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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CANCER TREATMENT – ??? https://resultsareproof.com/cancer-treatment/ https://resultsareproof.com/cancer-treatment/#respond Mon, 30 Sep 2019 13:41:15 +0000 http://localhost/RAP-2022-9/?p=9095

Cancer treatment.. Insanity?

An out of balance body gets cancer because the body could not adequately respond!

Now the cancer is more powerful than the good cells and processes.

The Doctors says surgery, yet the body could not respond to the cancer.

So now the body, which could not respond to the cancer, has to respond to the stress of surgery plus cancer!

Now the cancer gets worse or comes back and the Doctor says chemo or poison!

Now the body that could not respond adequately to cancer has added surgery then added chemo to try and respond to!

So the body that could not respond to anything was also not allowed to use vitamins and minerals that make the body grow and live!
Why no vitamins and minerals because they are proven to LESSEN the effects of poisonous chemo!

So how or what can be so bad about vitamins and minerals when Doctors say they are more powerful than chemo and chemo is poison!

So maybe vitamins and minerals could and would have prevented cancer! (This is proven)

Then when chemo fails to poison the cancer the Doctor says Radiation we will burn it out! But still no vitamins and minerals! The radiation signs in the hospital say “STAY OUT!”
So how much more stress on the original body that could not respond to the original cancer is needed!

So too much stress then cancer… The add the stress of surgery… When that fails…
Then add chemo poison…

When that fails add Radiation…

Then when that fails you can keep suffering and paying…
But don’t take vitamins and minerals because it LESSENS THEIR INCOME!! And the Doctors say they CARE!! Not so…sorry…

DEDUCTION :
So if you get cancer you can get all the help you can afford but don’t try to use vitamins and minerals to get healthy!
WHO’S STUPID???!

Copyright Bert Seelman Www. Resultsareproof.com 520 327 2929

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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HOW and WHY,….You Can Change Your Health, and Healing…”Quickly” https://resultsareproof.com/how-and-why-you-can-change-your-health-and-healingquickly/ https://resultsareproof.com/how-and-why-you-can-change-your-health-and-healingquickly/#respond Fri, 27 Sep 2019 17:19:26 +0000 http://localhost/RAP-2022-9/?p=8988

HOW and WHY,….You Can Change Your Health, and Healing…QUICKLY!

Health, and healing, even feeling plus performing better can actually be “QUICK!”

Learn here in this video, just how quickly the body can respond, not just a “maybe,” but REALLY! 

Stop and think just how quickly we replace our whole skin, it’s new every 28 days maximum time! That being true and fact, what if we do more of what the body requires, in place of what we think, feel or believe?

There are some unique programs, where people have been working on assisting (helping) the body “recover faster!” Imagine, healing faster, if you’re an athlete you would be able to compete sooner, etc.!”

Watch this short video, but listen ever so closely, once you hear the facts, understand the simplicity, it becomes obvious we have opportunities to help our body to act more efficiently!

All this came about, by someone desiring to have their body recover faster after working out and wanting to be “ready to compete faster, sooner, to make more gains!”

https://youtu.be/cmZmhh96nIw

———–

www.resultsareproof.com

www.thegreatfitnessfraud.com

 

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT  –  CALL  520. 327 2929

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Exercise – Lacking Results .…. “MOST” programs don’t have a clue…. https://resultsareproof.com/exercise-lacking-results-99-of-programs-dont-have-a-clue/ https://resultsareproof.com/exercise-lacking-results-99-of-programs-dont-have-a-clue/#respond Tue, 17 Sep 2019 17:08:56 +0000 http://localhost/RAP-2022-9/?p=8753

Exercise – Lacking Results .…. 99+% of programs don’t have a clue….

The above statement is actually, factually, “being kind”…..

IGNORANCE, is “the lack of knowledge!”  This lack of knowledge or actual facts, along with incorrect applications is “the greatest problem” in getting actual, measurable, and continual results with exercise programs, and health!

This lack of facts and correct applications is due to “EGO!” Ego says to one’s self, “I’m doing it right,” I am right in what I am doing, “I know!”

After all, in honesty most everyone uses the approach of just “watch others,” and surely they know, or they have it down, I’ll do that! …..WRONG!

People continue doing the same thing day in and day out, without “more results” and one has to ask themselves, “what is everyone doing?” I mean, really? Doing the same thing over and over, while expecting a different result, is insanity!

If someone was able to become informed, and the requirements for more serious results “required change,” most would not change what they were doing, due to looking very different! After all, the “accepted way” or style, is “accepted,” and people want to be “accepted,” and especially  to not “look different!” 

Why aren’t coaches, trainers, individuals not getting more results for all the time they spend?

What is going on with those who spend so much time exercising, and yet have little to no real noticeable changes or improvements?

Is it their lack of facts, or is it their applications? Could it be that they think they know, and their “arrogance and ego” keeps them form a different thinking? I believe it keeps them from even researching and being open.

This massive problem of going to the gym, and not getting more results is actually a plague of “Ego,” the “I know,” plus the, I am at least going to the gym, and I am NOT WRONG!

I believe after almost 50 years in gyms and health clubs, it’s LAZY! Yes, lazy, sloth, not being willing to do any research because, after all that would take “an effort!”

Arrogance, is defined as “contempt prior to investigation!” This is at least a huge part of the problem, just try asking anyone of these types, “what are the physiological facts behind your method?” Get ready to be “hated!” How dare you question that, after all “everyone does it this way!” Right here, the point will be made, proven! (seriously, watch their face when asking)

Most individuals are exercising “too much” (volume, amount), yet they are not exercising with enough effort (intensity)! Remember exercise is called a “work out,” not an “easy out,” or a “fun out!”

If an individual truly increases “intensity of effort” into exercise, they will not be able to perform at length! Another not thought of fact is, when effort or intensity is increased, time (rest) and requirements (nutrition) for recovery must be considered!

Know this, that when a program for improved health and performance “is balanced correctly,” that measured results can, and will happen on a steady basis! Results can be actually predicted, tested, and proven continuously! True Professionals and professional programs can actually predict, measure, test, and keep results continuing with “working knowledge!”

©copyright Bert Seelman 20019

For Fact based (not theory) working knowledge go to –    ResultsAreProof.com

Over 40+ yrs. Of Unequaled Results

CALL.   520. 327 2929

Bert is available for Lecture, Workshops

And Private CONSULTING and PROGRAMS

For a FREE CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

 

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Exercise Facts, That Irritate Some People…… https://resultsareproof.com/exercise-facts-that-irritate-some-people/ https://resultsareproof.com/exercise-facts-that-irritate-some-people/#respond Sat, 31 Aug 2019 16:35:20 +0000 http://localhost/RAP-2022-9/?p=8468

 (So most will not heed this, because they are so insecure, yet have too much ego to listen)

Realize this is about physiological facts, buy ego, runs people’s arrogance to continue in their ignorance….(people will viciously protect their ignorance)! Meaning “they do not want to hear anything different” than what they are doing, “because it takes effort to listen, the effort to think about change,” and that “possibly” could be seen as them being wrong!

One set of an exercise is adequate, if the exercise is pushed to a point of stimulus for response or momentary muscular failure. More is actually unnecessary and only wastes recovery ability slowing progress! If more exercise is better or more sets, then why don’t people just work out all day, every day? Exercise is actually a stress, or a stimulus to hopefully bring forth a positive response. Ego is a possibility here.

(why waste your efforts, because You Are So Insecure, admit it….and You did not use enough effort on what you did…see,  insecure!) SARCASM

The body is a complete unit, it needs to be rested as a whole unit, fed as a whole unit, and exercised as a whole unit. One cannot just feed the lower body one day, and feed the upper body the next day! Nor can a person just sleep the lower body one day and the upper body the next. The body must have time to accumulate recovery materials (adequate nutrients) to have a positive benefit in the form of results. Exercise does not “make” the results, the materials or nutrients do.

( think about it, but you probably know more than physiologist, and will make your body do what science can’t, right… ) SARCASM

 

Cardio exercise should be performed after, resistance exercise. By doing cardio after resistance exercise the body receives the benefit of elevated heart rate during resistance training that lowers glucose levels. Due to these lowered glucose levels fat burning during cardio increases faster. The body also receives the benefit of removing oxidized materials from resistance exercise due to the cardio being performed after resistance exercise.

©copyright Bert Seelman 2001

NOTE: Reality is, if a trainer, coach, or program cannot accurately predict results, and test to prove that prediction, it is fraud, and unprofessional!

Call Us for a FREE CONSULT……..40+ yrs of delivering unequaled results!

 

   www.ResultsAreProof.com   for more information   Bert Seelman 520 327 2929  

 

 (LOOK HOW LONG AGO THIS WAS “TRIED” TO HELP). –    ©copyright Bert Seelman 2001

 

For YOUR HEALTH go to……

 

www.resultsareproof.com

www.thegreatfitnessfraud.com

 

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

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FITNESS….FATNESS…FRAUD…..the REALITY https://resultsareproof.com/fitness-fatness-fraud-the-reality/ Sat, 30 Jun 2018 22:03:57 +0000 http://localhost/RAP/Live/?p=6429

Fitness, fatness, the EXORCISM…… reality, and proof!

So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really?

It is fraud mostly, lies, made up hog wash, wanna be ideas, but very little reality with actual facts being accounted for or utilized!

Fat, what is it? What is the standard for fat? One man’s ideas, standards, a perception, a guesstimate? Please everything has a so called political correctness that isn’t based on anything more than a personal preference!

Exercise was or is supposed to be a “designed stress,” to be applied to cause stimulus or enough overload to cause a chemical response, to make adjustment or response, to increase or strengthen the tissues the stress was applied to! A way to cause an increase in the tissues performance levels. But no, not in reality, there are those who think a walk is exercise, when it is not! In reality, anything that is fun is considered “recreation” whereas exercise causes increased heart rate, sweating, stress of effort, and is not fun!

It is like hiring a personal strainer, yes I spelled that absolutely correct, STRAINER! TODAY THERE ARE ALMOST NO QUALIFIED TRAINERS OUT THERE THAT COULD TRULY PASS THE TESTS OF PROOF when it comes to these listed below.

A truly qualified Professional can and will guarantee the following – without exception!

1 Guarantee only muscle gains while only fat is lost, accurately tested with bi-weekly body composition!

2 Guarantee the diet they are utilizing will create balanced blood sugar levels within 96 hours!

3 Guarantee the clients resting heart rate will improve within two weeks!

4 Guarantee the clients diet will have no hunger or cravings!

5 Guarantee the clients blood chemistry will improve within 2 -3 weeks, no matter what preexisting condition is present!

6 Guarantee the client will “if needed” lose a dress size in less than 3 weeks or a pant size in 2 weeks for men!

7 Guarantee the client will spend less than 20 minutes on resistance training three days per week!

8 Guarantee the client will not have to spend more than 21 minutes of cardio six days a week!

9 Guarantee the client will learn about which supplements to use for a lifetime to keep health!

10 Guarantee the client will receive an education of a lifetime!

IF, IF a person who puts themselves out as a professional cannot fulfill the above, leave the scene of a certain huge impending disappointment immediately!

Facts are out there, the problem is, the vast majority in the health and fitness world, especially coaches will not take the time or spend the efforts to move up to a truly professional grade!

Our programs deliver the above every time, the client is compliant!

DARE TO COMPARE! More facts, with better applications, allows more tests, to prove more results! Our program are unequaled, unsurpassed, anywhere, for over 43 yrs.!

REMEMBER – WE WROTE THE BOOK ON FITNESS FRAUD……LITERALLY

GET—– THE GREAT FITNESS FRAUD…………. ON AMAZON!

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

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