training – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Building An “ULTIMATE PROGRAM FOR RESULTS”…. https://resultsareproof.com/building-an-ultimate-program-for-results/ Sun, 19 Jan 2020 17:35:21 +0000 http://localhost/RAP-2022-9/?p=9464

Building An “ULTIMATE PROGRAM FOR RESULTS”….

The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end!

The Idea is with intent to gather an “extra 1-3%  of “extra“ previously unconsidered benefits (results), in as many areas as possible, every time!  Looking into every area from beginning to end! “This approach will create a significant increase in physical performance” with a better end result!  (actual compounding effects)

First, and foremost, one must “realize,” that “human physical performance” is both “healing,” and “increasing physical (sports) performance!”  Any and “every increase,“ all adds  to the so-called bottom line!”

Apply, and “experiment continuously,” with “noting of each and every factor, combination, record and “learn each reaction!”

One must know, not guess, plus have ”full working knowledge” and the understanding so that it can be confidently referred or utilized if the reaction is of future use!

Imagine, “the goal” is to be able “to increase physical performance or health and healing“ at will, for every circumstance!”

“Proven applications,” verified through finding and using “various physiological markers repeatedly,” universally, and interchangeably so that all out comes can “constantly and consistently be counted on every time!” 

IMAGINE, testing and knowing if and when the person or athlete “is actually following” the protocol, which will create and insure confidence, drive, and motivation for the coach also!

“The old, I know that I know, and, …..“YOU KNOW,” That “I KNOW!”

IMAGINE….No Excuse’s, Positive Results, Every Workout, Every Time!…..Why, because facts do not lie!   

This level of program will take a “COMPREHENSIVE” UNDERSTANDING, and a knowing of “all three parts” of the “whole being” or the three-part man, “spirit, body, mind!”

Know, that the “missing considerations all stemmed from individuals, “having too many limiting beliefs!”

Yes, due to “everything being fact based,” it can be “proven!”  This base now can cause greater faith, confidence, “motivation, and drive!Plus with all these factors being in place, this equates to the most desired effect, a “longer life with much higher performance!

This obviously is not just for seniors, and athletes, but imagine what the possibilities are for  “youth in their formative stages,” and what could they realize? Yes, this “proves” that “time” can be bought, through proper, prior or preventive methods! 

Now realize,” that these “unlimited benefits” are “requiring of prior effort, and planning!”

The good news is, at “ResultsAreProof.com” we have already “Engineered, and Proven” this Program!”    (over 50 yrs. experience).         

Bert Seelman.      Ph 520 327 2929     ResultsAreProof.com          ©copyright Bert Seelman 2020

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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ANTI-AGING,….A LIE,…..But, you can BUY TIME, here is Proof….. https://resultsareproof.com/anti-aging-a-lie-but-you-can-buy-time-here-is-proof/ https://resultsareproof.com/anti-aging-a-lie-but-you-can-buy-time-here-is-proof/#respond Sat, 18 Jan 2020 02:23:16 +0000 http://localhost/RAP-2022-9/?p=9462

ANTI-AGING…THEGREAT LIE AND STUPIDITY…

BUT, …YOU CAN “BUY TIME”, HERE’S THE PROOF

A 20+  MINUTE LISTEN, well worth it too…..

Time -factor in nutrition fitness and exercise

http://localhost/RAP-2022-9/audiofiles/9.mp3

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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EVALUATING PROGRAMS – https://resultsareproof.com/evaluating-programs/ Thu, 09 Jan 2020 17:00:13 +0000 http://localhost/RAP-2022-9/?p=9449
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“HYPER-WELLNESS” PROGRAMS https://resultsareproof.com/hyper-wellness-programs/ https://resultsareproof.com/hyper-wellness-programs/#respond Thu, 26 Dec 2019 21:36:15 +0000 http://localhost/RAP-2022-9/?p=9419

“HYPER-WELLNESS”….

FITNESS, HEALTH, EXERCISE

The FUTURE of REAL HEALTH…….

No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)
No More, (Anti-Aging)
No More (Keto-Diet)

NO MORE INSANITY, (VEGETARIAN)

NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that considers the past, present, and their future! This new program has predictability, repeatability, and sustainability for the future!

This new program has had proven positive effects in every area of physical health and performance for over four decades! This is a program of “a true lifestyle that can be self- maintained!” There is a verifiable in-depth history of fast, long-term proven results for those who need or desire a “look, see!” (Yes, actually “physician endorsed, and actually physician Envied!”)

For your better understanding….Several things must be considered. (read below) Wellness – “definition”

The state of “being in good health,” especially as an “actively pursued” goal Wellness –

It is not “anti-aging,” it is about, “Preventive and Self-Maintenance,” it’s about “HEALTH!” “We cannot stop or slow time” as the word “anti-aging” tries to convey, however “we can”

super or hyper-maintain ourselves and avoid or slow our “wearing out at the cell levels!”

Think / Realize: We have a new stomach lining every 3-4 days! A new layer of skin every 28 days! We are all almost completely new to every cell, every 12 – 16 months!

So, each person has the opportunity (control) to optimize their health through their choices in various known ways, and to greatly varied degrees!
Those ways should be a “fact-based, correctly sequenced plan” of “Preventive and Self- Maintenance!”

(NOTE: disease, sickness and health conditions, do not hunt someone down, stalk, or pursue a person, they are events form past choices and so-called non-choices)

REALITY IS or can be “Not waiting” until a disease, sickness or condition strikes, and then “trying” to treat it!
TRUE CARE, is about “prevention of having a condition,” so that it cannot ever start, and “no suffering is experienced!”

This is reality, this is what is “actually possible,” health and wellness are actually about “preventive measures,” that are planned, implemented, and proven! (avoiding suffering and problems)

Think/Realize:

If Doctors truly cared, they would “prevent their clients” from coming down with a condition, “so their clients would never suffer at all, FACT!

FACT – If Doctors truly cared, they would help their clients to “PREVENT” getting sick or having a condition, and “avoid costly and painful treatments!”

FACT – If Doctors cannot KNOW, or GUARANTEE, and PROVE how you got a condition, then they cannot know or guarantee your treatment, (it’s logic, they just don’t know enough) FACT!

Years back, it was about Fitness! But, “Fitness” way back and is still mainly about “exercise,” yet it was missing what has always been needed, “health!” What always should have been the priority, “health!”

What most individuals do not realize is that, “exercise” is a “stimulus or stressor,” a triggering to cause a change, that is a “hopeful positive change or response!” Usually exercise is utilized to “cause” an increase in physical performance! So, exercise is about stimulus, a stressor to cause change, and “NOT” about health!

“Hyper-wellness” Programs, include nutrition, rest, and exercise, and takes into consideration the “all important insight” of Hippocrates statement, “It is more important” to know “what sort of person” has a disease, than to know the sort of disease a person has!”

Yes, “Hyper-wellness” is not just about health as most think, it is about health now, in the future, days, weeks, months and years ahead, it’s about obvious, long-term benefits that keep delivering! ….(a lifestyle, that can be “self-maintained with full benefits”)

“Hyper-wellness” is a new type of “program,” that addresses the “Whole Person,” the three (3) part man (Spirit, Mind, Body)! “Hyper-wellness” is a program designed with adequate considerations, of “health maintenance” for the immediate, close, and not so distant future!

True health would be and is “considering the preventatives also” to avoid future possibilities of disease, plus avoiding the wearing down or wearing out, in a “preventive” approach!”

“Anti-aging,” is an impossibility, after all “time will keep progressing,” so we cannot stop or slow aging or time! However, we can act in the positive toward “our wearing down and wearing out!
This is where we can have the ability to “restore, replenish, and rebuild our tissues before” by having our reserves “ready, supplied, and able to respond in advance!”

“Hyper-wellness” Programs…

What the programs are about…?
Yes, it should always have been, and always should be, “Preventive Health and Maintenance” in a “complete lifestyle designed program,” for a totally functioning, optimally maintained, well performing whole or complete, three-part human being!

These programs have a massive client history of not needing or using physicians, medications, or additional testing for 10, 15, 18 plus years! Most individuals using medications were able to greatly reduce, and actually eliminate them in most cases! (oh, by the way, we even wrote the book, “The Great Fitness FRAUD, on amazon)

Remember: Medications only mask the “symptoms” while the conditions still persist! Healing with proper nutrition, “actually restores and rebuilds the body!”
Take control, it is possible, and anyone can do it!

Bert Seelman – ResultsAreProof.com. ©copyright Bert Seelman 2019

So, if you want to be “feeling better, looking better, fast,” and you want to be assured your health is being “considered on a much greater scale,” visit us at our website!

Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook Tweet me at @RESULTSAREPROOF Check out my videos channel at Youtube

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ATTITUDE, Where “HEALTH” Starts……. https://resultsareproof.com/attitude-where-health-starts/ https://resultsareproof.com/attitude-where-health-starts/#respond Thu, 05 Dec 2019 17:31:30 +0000 http://localhost/RAP-2022-9/?p=9369

HEALTH,…“ATTITUDE,” IS WHERE HEALTH STARTS…..

I know, I know, …wrong!

Just because we “internally desire” to be healthy, because we “internally know” we “need” to be healthy, doesn’t excuse the “non-maintaining” of health….now ”open up, relax, before” continuing!

ARROGANCE is, contempt” prior to investigation….which “INCLUDES almost EVERYONE!”

IGNORANCE, is “what you are about,” “after you act ARROGANT!”

Note: In my field, I know that I have learned the very most, “after,” yes, “AFTER,” I learned that taking a breath, “hearing anyone, and everyone through, is the best opportunity for learning!”

We never know, (especially if you’re a “believer”) when an absolute “golden gem of insights and or knowledge,” or an “epiphany” Will come to us!…. Humble, humility,” are always the roads to the greatest of insights!

True health “is even when we can stop, breathe, control our thoughts, then make decisions with knowledge, not emotions, and feel, it’s o.k.!”

Remember Health requires care, “true care” for your “whole being!”

That looks like this!………

The Spirit needs, scriptural food for nourishment!

The Mind needs, factual logic, and knowledge for nourishment!

The Body needs, nutrition, water, and oxygen for nourishment!

Usually the unconsidered is…..the following!

The “whole being” needs or requiresrest or sleep or down time,… for processing, repair and replacement!

 

Chances are really high, that you as most, didn’t ever see or think about the above! We do, ALWAYS!

 

Don’t be an “I know it all,” it’s OK!     THINK ABOUT THE ABOVE….. “WE KNOW HEALTH!”

Our manufacturer (Creator) would like us to “maintain our whole being,” we fix and teach “Results proven Programs” that get “fast results,” for all areas of HEALTH!

©copyright Bert Seelman 2019

Learn more at ResultsAreProof.com

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

 

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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CHALLENGE FOR RESULTS – OPEN TO EVERY PROGRAM, Trainer, Coaches, Gyms, Professionals, EVERYWHERE……..DARE YOU? https://resultsareproof.com/challenge-for-results-open-to-every-program-everywhere-dare-you/ https://resultsareproof.com/challenge-for-results-open-to-every-program-everywhere-dare-you/#respond Wed, 04 Dec 2019 17:53:57 +0000 http://localhost/RAP-2022-9/?p=9365

 DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”……..

CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE…..

PROVE WHO AND WHAT YOU DO FOR CLIENTS —

HERES YOUR TESTED PROVEN STANDARD….CAN YOU??

 

OPEN CHALLENGE…..,

to all programs, gyms, trainers, so – called professionals, especially so-called “Doctors”…

The “POINT,” to Raise the Standards of Fitness, Diets, So-Called Professions…and, To Openly Expose the Lies, and Liars…..(and Especially Doctors) if they cannot do this why would any IMBECILE trust them????

 

Let’s stop the lies, the myths, the handed down “bullshit,” let’s stop the supposed greatness due to “education,” and ACTUALLY PROVE what works and what does not…

 

Let the facts stand and let the ego’s run…..

To gyms, clubs, trainers, instructors, coaches, managers, nutritionists, naturopaths, doctors, professional sports teams, and “any” others…..

No one to date has ever proven better than what this has proven up to now…..

WHY WE ARE DIFFERENT…….

We have the working knowledge…

We have 40+ years of tested, measured, proof, and are Physician Endorsed….(they have to because they cannot do this)

Facts are what is missing with 99+% of health clubs, trainers, nutritionists and even with supposed coaches……and DOCTORS!

We challenge Any and All so-called PROGRAMS, Exercise, Fitness, Sports Coaches, Nutritionist’s, Personal Trainers, ….. to the following….

To gain more lean muscle in less time, with less total exercise time spent, with fewer exercises….

To lose more actual fat only, while gaining more lean tissue….

To make more improvements with blood chemistry in less total time….

To improve heart rates faster with “resting heart rates, descending heart rates,” with less training time…

To improve blood glucose levels more or faster in less total time…

To reduce the requirements for more prescription medications in less total time…

To measure more overall improvements in health in less total time….

To increase rem sleep time, and deep sleep time, without a CPAP machine…

To Increase bowel movements, and evacuation…

To do all of the above “naturally” without any pharmaceuticals, using only supplements, and herbs….in less total time…

We wrote the book on fitness fraudwe trained the professionals…we have the “billion-dollar endorsement” from top medical litigators…we are physician endorsed… DARE TO COMPARE…

Over 40+ Years of Proof! ©copyright Bert Seelman 2019

Come and “learn, to do this for your clients”…….

ResultsAreProof.com. ph. 520 327 2929

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

 

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube



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“Is Your Exercise, and Diet Program Truly Professional ?” https://resultsareproof.com/is-your-exercise-and-diet-program-truly-professional/ https://resultsareproof.com/is-your-exercise-and-diet-program-truly-professional/#respond Fri, 29 Nov 2019 19:28:58 +0000 http://localhost/RAP-2022-9/?p=9353

“Is Your Exercise, and Diet Program Truly Professional ?”

DOUBTFUL……

Is you instructor, truly qualified,……doubtful…..see why!

What are you paying for? Ask yourself these questions…..

 If they or you can’t answer these questions the answers and instructions are available!

Imagine coaches, instructors and trainers could all “immediately get their client’s way more results” with an understanding of these questions!.

There are those who trust not just their body, but their children’s body’s in sports to people who cannot even start to answer these questions! What about you and your children’s future health?

Remember exercise is actually a stress (pushing of limits) to cause a hopefully positive response!

GET THESE ANSWERS, at the minimum,…. it’s your health!

Get actual …“physiologically based explanations,”…. and nothing less!

What has been missing in exercise programs, that stops and slows results from happening?

Can results keep happening and what does it take?

How does one know when their work out was truly effective to create muscular change  (I mean actual scientific proof, a way to measure)?     99.99999% of trainers and coaches cannot answer this -FACT

How does one know when they are ready to work out again without making it more stress to the body?

How does one know that their program is actually progressive?

How much water a day do I really require for health?

Are supplements necessary?  Why?

What is the “most important nutrient to supplement?”   Why?

What sequence of exercises is best for results overall?  Why?

How many exercises do I need to do each workout?   Why?

What is the importance of food combining?  Why

How many times a day do I eat for the best results and health?

How do I avoid hunger without gaining fat?

What happens when I don’t eat on time?

Is using the scale everyday necessary?

What is the priority of food utilization and what does it matter to me?

How do I take my supplements to get the most out of them?

What types of body composition are the most accurate?  Why?

What types of proteins are best?  Why?

Don’t get taken….

Get your Health improved, in more actual measured ways!

WE fix broken programs, ……

ResultsAreProof.com

 Bert Seelman   520 327 2929

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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WHAT ARE YOU GETTING….in reality… https://resultsareproof.com/what-are-you-getting-in-reality/ https://resultsareproof.com/what-are-you-getting-in-reality/#respond Mon, 25 Nov 2019 17:37:49 +0000 http://localhost/RAP-2022-9/?p=9348

WHAT ARE YOU GETTING………IN REALITY?

It is especially important to know, that just because a particular program appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis.

Now, stop, re-read, and think!

“Everything” we take into our body or do with our body has a “positive or negative” result.

If you are involved in a program that cannot or does not use multiple tests to prove healthful results, it could be because they do not care about your health as much as their profits…..”what’s important to you”….HONESTLY?

If you are involved in an exercise, diet, or health program and are actively doing you’re prescribed part and you “are not measuring results,” it should be obvious that the program is imbalanced, and your body is unable to respond. It should be a simple deduction that it is causing more harm than good. It is simply unhealthful.

Total health can be maintained with nutrition, and time! Exercise if added, only decides the level of performance!

Note: Provided there is optimal balance, if not, exercise is only an added stressor.

NOTE: Because of the requirement for “time,” to accumulate and process materials (nutrition) to make reserves (which create the physical response), many people are in debt, in that “their body cannot adequately respond,” see and or actually measure a positive result.

To realize positive results, reserves must be adequately or fully ready” prior to the stressors, stimulus, or triggering from any source. If reserves are not adequately ready, then only debt, overdraw (unhealthful) or negative effects to the system can result.

Point in case is that if an individual is exercising and is not realizing (measuring) positive results, then the body is in an over draw or a stressed state” and is unable to adequately respond to the positive. It is imperative to realize that the internal workings create the external responses! No response means inadequate reserves.

Note: In order for exercise to be effective it must exceed the momentary state of ability or little or no stimulus or triggering for change will take place. In order for exercise to be efficient it must be as effective as possible, yet also take place in as brief of a time factor as possible. With these two factors are being met, exercise can then be as effective and efficient as possible!

There is no difference between someone who is at a level of a disease getting better, than an average athlete becoming better in performance. It is all human performance.

Everyone has the same basic physiological requirements; some just require more or less than others!

So, what are you getting? Is it due to improper or incomplete information, or that someone is selling you something ?

Is your program showing you predictable, measured, tested progress, and results, or is your program being hit and miss?        ©copyright Bert Seelman 1990       

For PROVEN, TESTED, RESULTS go to ResultsAreProof.com.

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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HOW TO BE, BEYOND THE BEST,……trainers, coaches, instructors, gyms, health clubs,,,,, https://resultsareproof.com/how-to-be-beyond-the-best-trainers-coaches-instructors-gyms-health-clubs/ https://resultsareproof.com/how-to-be-beyond-the-best-trainers-coaches-instructors-gyms-health-clubs/#respond Mon, 11 Nov 2019 00:44:51 +0000 http://localhost/RAP-2022-9/?p=9316
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Comprehensive Health Programs… “Minimum Expectations” https://resultsareproof.com/comprehensive-health-programs-minimum-expectations/ https://resultsareproof.com/comprehensive-health-programs-minimum-expectations/#respond Sat, 09 Nov 2019 16:07:57 +0000 http://localhost/RAP-2022-9/?p=9313

Comprehensive Health Programs… “Minimum Expectations”

 This article is to help “cause an awareness” of the “positive or negative effects,” that can be delivered, if a program or directing professional is truly knowledgeable!

NOTE: The following are just “some” of the more in depth “real health markers” that can show someone the signs of lack, or improvement in physical health, performance and longevity! These are actually testable, verifiable, and provable!

However, way too often “many of these minimums cannot even be explained” by many so-called fitness, wellness or health care professionals! No, and too often not even explained by most Doctors, who you would hope, would know the body.

These minimums require “not just knowledge,” but “working knowledge” with “years of experience” to be able to “effectively know” how to adjust or start to make improvements!

IF an individual “cannot fully explain what these minimums are, what affects them, and what they represent,” then it is should be self-evident they are “ignorant to the essential requirements” of health for the whole human being (spirit, mind, body)!

These requirements are what are involved with Hippocrates statement about, “what sort of man has the disease!”  Which he stated, “it is more important to know than, “the sort disease the man has!” This is about “care” and care for the whole man and the total workings!

Does your Doctor or healthcare professional seek to know “what sort of person you are?”

Does he “truly” care,… really? ……Here’s a check to see!

DOES YOUR PROFESSIONAL, OR PROGRAM GUARANTEE  TO HELP YOU WITH –  

Weight or actual “Fat Only” reduction, tested proven by an “accurate testing” of body composition, regularly! Approximate (one size per 2-3+ weeks)

No hunger?

No cravings?

Improved Sleep Patterns, and levels?

Decreasing “resting heart rate!” Should be in the “low to mid-forties,” no matter the age?

Descending heart rate improvements?

Bettered working heart rates?

Improvements in blood chemistry, no matter the condition?

Improve blood glucose levels!?

Gain more lean or muscle tissue, from less amounts of time spent exercising?

Reduce medications, and or pharmaceuticals?

Increase vitality?

Decrease aches and pains? (with natural methods, not pharmaceuticals)

If these minimal things are not possible, what are you or would you be paying for?

At  ResultsAreProof.com, we fix broken programs, educate, and support!

Remember to “cure” means to remove “the irritating symptom only,” whereas to “heal” means to “restore to the original!” 

We are about “Healing”, and the “long-term natural answers!”

Over 45 yrs.                                    ©copyright Bert Seelman 2019                      

WHEN ONLY THE VERY BEST IS DESIRED….

PLEASE SERIOUS INQUIRIES ONLY……

Bert Seelman.     ResultsAreProof.com        ph  520 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

 

 

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