EXERCISE, …. Most Is Lies, Myths, and Imaginations

EXERCISE, …. Most Is Lies, Myths, and Imaginations   Some Simple Exercise Facts: EXERCISE, it’s not as easy as it looks (at least it shouldn’t be)! Those toned, lean, larger (or denser with women) than most muscles don’t just happen, especially without “working knowledge!” Most individuals start going to a gym or so-called health club, […]

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