prove – Results are Proof

Survival, Performance, and Maintenance of the “Human Being”….

admin — Fri, 24 Jan 2020 21:38:24 +0000

Survival, Performance, and Maintenance of the “Human Being”….

A “brief” description and or explanation:

The famous rule of three’s!

We can live 3 minutes without oxygen!

We can live 3 hours with shelter!

We can live 3 days without water!

We can live 3 weeks without food!

We are a “(3) three part” being, Spirit, Mind, and Body!

Spirit – The “animating force,” or “the electrical force or charge” which must be present…

Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector

Body – The “physical structure,” “the vehicle” that the Spirit “moves,” and “the mind resides” in…

“There are “(3) three constant factors” for physical life and function,” these make up our existence, and maintenance! The factors, needs, or requirements are “Nutrition, Exercise, and Rest,” or restoration!

“Nutrition,” is the materials and or nutrients that we are physically made up of!

“Exercise,” is the “action, movements, work, or stimulus” we receive daily! Which is movement or physical stress, and stress can be also nervous stress as emotional, labor, movement, recreation, and environmental!

Then there is “Rest” which can be referred to as sleep or “restoration” meaning “repair, or rebuilding!” This type of rest could mean or be a “break” from usual physical activity, or “down time,”(lessened movement) and some see it as, “sleep!”

Even “rest or restoration” usually means lessened physical movement “outwardly!”

Yet, there is even movement at the cellular level when the body is “sleeping,” or in “restoration” mode! “Life or maintenance” requires “cellular activity” in processing nutrients for “energy, repair and future energy reserves or storage” (fat)!

“Restoration” also means “healing, rebuilding, and all the maintenance” of tissues for everything in the physical body!

“Nutrition,” the (3) priorities of intake

1 st – energy – fuel for warmth, movements, processes

2 nd – repair – growth, building or repairing

3 rd – storage – or accumulating excess, storing fat as an “energy reserve”

Health, “the state of it,” is dependent on the level of function, that “all (3) three parts of the whole being” are operating at!

For the best performance, health, and “length of life,” function requires all (3) three parts receiving quality, adequate, and timely requirements!

FACT: Each individual has the ability to greatly influence their level of performance and length of life, all “through their knowledge (quality) and efforts of self-maintenance!”

Bert Seelman

For more information or greater details check our website, face-book, blogs, book, and you tubes!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

FEEL BETTER, LOOK BETTER, in less time, even long distance

Bert — Mon, 26 Dec 2016 16:40:51 +0000

RESULTS – Unequaled Anywhere…MORE IN LESS TIME SPENT – even “long distance,” yes LONG DISTANCE

YES, Know that our clients get amazing “Measured Results even long distance!”

IF your program “is not testing regularly” it is because they cannot measure results!… other wise they would prove their programs!

Actual “engineered programs” for fast, measurable, tested, results that are predictable, repeatable, and sustainable, due to our use of more facts, with accurate applications!

We specialize in “extremes from rehabilitation to exercise, fat loss, nutrition, sports performance!”

WELLNESS is a major part of every program!

Our RESULTS are “unequaled anywhere,” see our references on all levels!

Our Deliverables Are:

Less time – less than a lunch hour three days a week

Lose fat only – up to a size every 2+ wks, while no hunger or cravings

Gain lean muscle – body composition tests every week

Improve all heart rates –

Measurement every 3 weeks-

Photos every 3 weeks –

Improved blood chemistry – within 2+ wks

Diabetic safe –

In a “private facility, with physiologically correct equipment”

Learn the long-term natural answers, for life!

Our client’s ages range form – 6 to 86+

We have clients achieving the same measured results across the country, even while working over the internet, because “facts work anywhere!”

We wrote the book – “The Great Fitness Fraud” -amazon

Dare to compare, check our references.

Google us @ ResultsAreProof.com

see “what our clients have to say”

FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

medical weight loss – the larger than life lie

Bert — Sat, 10 Oct 2015 23:23:56 +0000

MEDICAL weight loss, the lie, fraud, hoax, and worse…
Sadly enough, their are too many individuals who are too emotionally driven, they dupe, or actually lie themselves into believing that medical weight loss, can be or will be, an answer to their selfish, compulsive needs and choices!
Never realizing that choices put the excess fat or weight on, people still turn to emotions over logic for a true long term natural answer that will last a life time!
Doctors do not have actual working knowledge of weight or fat loss, so they cannot start to deal with, let alone understand, the requirements of weight loss on a tested, proven plain, with any predictablity!
Doctors, nor modern medicine are actually knowledgable and that doesn’t help, even for diabetics, let alone the general public, and the proof is walking around you everyday! Doctors cannot guarantee you, how to prevent ANYTHING, let alone be expected to heal!….. Our programs have given people and especially diabetics results, facts, and working knowledge to last a lifetime! Medical Weight Loss is a JOKE, a lie, a huge PROFIT CENTER, listen and learn about reality here!
Watch listen up, think, and if you want long term answers with live clients as proof ,call us!
First consults are free

Why most Health, fitness programs fail !

Bert — Sun, 22 Mar 2015 23:59:41 +0000

Why, most health, fitness programs fail !
First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!”
What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!”
Why these programs fail to get results is, “Mainly due to” Emotional reasoning, instead of Facts!
How these programs “Continue to Exist is,” that No One will Set Their Ego Aside, and admit they are not working for THEM!”
When people go to the gym, they do not want to “get measured” because they do not want to SEE WHAT, or what not is really happening! They want to justify their time, money and efforts, and of course who wants to admit they have not really done much in the way of dietary changes ….ON A CONSISTENT BASIS!
Oh, yes, AND OF COURSE, who wants to say in all honesty, that they “hired that trainer because they were CUTE, and HAD A NICE WAY ABOUT THEM! See people, they down deep ACTUALLY KNOW, they did not really want someone to HOLD THEM “THAT” RESPONSIBLE! -how to test-

Results, real fat loss, muscle gain, measurements taken, blood chemistry tested, blood sugar tested, diet logs checked, asked all those questions………..NO, no, people do not want to put out the effort to make those happen, at least for the very vast major majority do not want that! THAT’S WAY TOO MUCH EXTRA EFFORT! A the very deepest level most believe they will fail!
In the 40+ years I have been working with health problems, stroke victims, even difficulties of extreme like cancer, weight loss, heart ailments, scholastic sports, professional athletes, and much, much more, even having clients fly in to work with me, very, very, very, few TRULY ARE WILLING TO DO WHAT IT TAKES!
But then, I do not want to “deal with mediocrity” in delivering MAJOR RESULTS! You see it is about “MAKING A DIFFERENCE, FOR LIFE,” and creating a real visible, measurable, result that can be predictable, sustainable, and repeatable for whenever a person desires too, and to have that “WORKING KNOWLEDGE” FOR LIFE! Anyone can choose to work with those who truly deeply want to fail!
Health clubs, personal trainers, coaches, hell even Doctors, DON’T REALLY WANT TO PUT FORTH THAT MUCH EFFORT, let alone every day, day in, day out, no way! They are about THEIR MONEY!
But should someone want that, truly want that, THEN THERE ARE PROGRAMS LIKE WHAT I deliver!
Sad, but hey, it is a PERSONAL CHOICE, and anyone can SEE BY LOOKING, that those who want it, THEY GET IT, BECAUSE THEY ARE “NOTICABLE” yes, and whooorraahhh for them, the rest…….CAN ROT, after all, IT IS THEIR CHOICE!
SO…..IF YA KNOW SOMEONE…..WHO REALLY WANTS A CHANGE……SEND THEM MY WAY……as I want to know the “real people!”
LOOK AROUND………YA KNOW………IT IS …..OBVIOUS, they are only kidding themselves and hiding in their own narrow mind!
See our free 1st chapter of our book, and our free audios……
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

FITNESS, FACTS, WHAT ARE YOU GETTING….?

Bert — Mon, 06 Oct 2014 02:09:45 +0000

FITNESS, FACTS, what are you getting?
Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting???
Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing?
Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success.
Way too many people, are going to the gym and using non fact based methods and supposed techniques that do not and will not get the desired results they are seeking! In today’s world of information we should be getting the results we desire, and not wasting our time, efforts, and money, let alone damaging our health!
What should a person expect, if the facts are being used with knowledge and understanding?

Simple…. THE MINIMUM

1. You weight should be taken or monitored on a daily basis
2. Your measurements should be taken at least every 3 weeks.
3. Your pictures should be taken every 3weeks.
4. An accurate body composition taken every 3 weeks. (Such as near infra red light)
5. A strength or performance test or descending heart rate test every 3 – 4 weeks.
6. Checks on resting and working heart rates should be done regularly to check recovery.
7. If wellness is desired, blood sugar levels should be check regularly as well as blood
chemistry every three to four weeks. (Eight weeks minimum)
8. Progressions in workouts should be constantly monitored and regulated.
NOTE: IF you are not getting the above monitored, why not? Why? Because those selling the program are unlearned, not understanding basic’s, afraid of “not being able to actually produce results!”
If a program is based with facts and knowledge predictable results should be expected.
Too many programs are not based on facts, but based on “supposed methods” of what’s has been seen, done, and considered the norm!
By observing what is done within the so called “box” of fitness program norms one will observe that’s measurable results are a rarity and not the norm! Why? Why results are not the norm is because individuals are not held to standards even with trainer certifications there are no applied facts and methods set up to ensure the client or customer gets their desired results!
Real facts applied in the correct and consistent manner will gain the same “results” each and every time! If you are not getting measurable consistent results someone is inept, uneducated, unqualified or just plain misleading!
For over 43 years in the field of physical human performance, with health at he focal point my client’s results have been predictable, measurable, consistent, maintainable, and repeatable!
Most programs sadly say their clients advertised results “are not typical,” where as my clients “results are typical!”
Test, verify, constantly record and document what is happening, after all it is your efforts, time, money, and health that is at risk!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys